LIFEOLOGY® – Episode 177: Goals During Quarantine

During this time of shelter-in-place, it’s important to set daily goals so when we come out of quarantine you’ll have something healthy to show for it.

James Miller – Health Media Now: How to live a symmetrical life with joy!

James Miller is interviewed on Health Media Now where he teaches you how to live a balanced, symmetrical, life full of joy. James Miller is a licensed psychotherapist and a piano composer. After 10 years in private practice James left Learn more…

You are Enough | Mary Hyatt

Mary Hyatt helps you challenge your core beliefs and realize that you are more than enough to break your cycle of self-sabotage. MaryHyatt.com #maryhyatt #corebeliefs #positivevibes #positivemindset #healthymindset #mindset #change #awareness

Exercise and mental health | Dr. Ouida Brown

Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.

How Your Emotions Could Be Shortening Your Lifespan w/ James Miller

James Miller speaks with Rock Thomas about how your emotions can unhealthily affect your body, which in turn could affect your lifespan. #love #motivation #wellness #health #healthylifestyle #selfcare #healthy #lifestyle #mentalhealth #mindfulness #wellbeing #selflove #thoughts #life #mindset #success #goals #inspiration #believe #entrepreneur #positivevibes #positivity #busines #jamesmillerlifeology #rockthomas

Trust your Gut | Riana Milne

Riana Milne @RianaMilne teaches you how to recognize and avoid toxic people who you may be interested in dating. She teaches you to trust your gut. RianaMilne.com #relationships #healthy #dating #unconscious #wellness #CoachRianaMilne

Take responsibility | Scott Schmaren

When you take responsibility it will help you live a fulfilled life. We are all self-made individuals. The choices we make today are the foundation for tomorrow’s success. Often we’ve trained ourselves to go on auto-pilot and respond to life Learn more…

LIFEOLOGY® | Episode 181: Changing your Perspective

Did you know that if you rearrange your furniture it gives you a different outlook and perspective on what you are currently feeling? #inspiration #life #instagood #health #motivation #mindset #covid #selfcare #selflove #positivevibes #morivation #change #lifehacks #love #perspective #tips #lifetips #wellness #goals #coronavirus #growth #stayhome #mindfulness #hope #quarantine #staysafe #socialdistancing #pandemic #JamesMillerLIFEOLOGY®

The importance of expressing emotions

Did you know that your emotions are closely related to your physical health? When you express your emotions in a healthy way you improve your health. #life #hope #success #emotions #health #jamesmillerlifeology

So Empowered | Lillian So

Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul

Mindfulness and Mysticism | Ora Nadrich

Ora Nadrich @oranadrich discusses her book, Mindfulness, and Mysticism which brings together Mindfulness with a spiritual understanding of becoming one with a higher consciousness. OraNadrich.com #AuthorOraNadrich #TheIFTT #mindfulness #peace #health #wellness #selflove #believe #selfcare #positivity #mindset #positivevibes #mysticism

Ways to streamline your life

James Miller was featured in the exclusive group, M1 Tribe through Gobundance. James discusses ways to slow your life down so you can successfully create simple and effective tools to streamline your life. #success #focus #inspire #motivate #healthy #lifestyle

Creating Self-Acceptance

What we tell ourselves determines our value and worth. Negative core beliefs often stop up from self-acceptance and limit future success. #acceptance #love #perception #corebeliefs #choices #jamesmillerlifeology #healthy

L#134 – Your environment does not define you

Many times in our life we become discouraged because we look at our environment or circumstances and think we will never attain our goals or aspirations. Remember, your environment does not define you. You are simply passing through to the next phase of your amazing journey. #selfworth #selfesteem #wellness #healthy #perception

L #148 – Ugly duckling

Growing up many of us were teased by our peers or even told we weren’t good enough. If you believe what people said about you, you are doing yourself a disservice. You are not an ugly duckling, but have grown into an amazing person capable of so much more than you realize. #beauty #selfesteem #healthy #wellness

James Miller – Leaders On Leadership | Tremendous Leadership Podcast

Licensed Psychotherapist, James Miller talks about shaping our habits and how powerful thoughts are in our personal and professional growth. www.JamesMillerLifeology.com TraceyCJones.com @TraceyCJones #loneliness #weariness #leadership #goals #healthyrituals #selfcare #physicalhealth #mindset #entrepreneur #entrepreneurlife #jamesmillerlifeology

LIFEOLOGY® | Episode 166: Change is a Thought Away

Often we have elaborate ideas of how we are going to accomplish our new year’s goals and get lost in the planning stage. Your change is a thought away. #resolutions #newyear #goals #happynewyear #selfcare #resolution #newyears #inspiration #newyearnewme #fitness #2020goals #newyearnewyou #Resolutions #motivation #health #love #selfcarethreads #mealprep #resolutions2020 #food #healthylifestyle #wellness #healthy #newyearsresolution #JamesMillerLIFEOLOGY® #life #success #lifehacks

LIFEOLOGY® – Episode 173: Exercise During Quarantine

#motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #fitnessmotivation #fit #gym #healthy #gymlife #stayhome #exercise #strong #coronavirus #corona #instafit #covid_19 #staysafe #covid19 #isolation #workfromhome #stayhealthy #COVID19 #selfisolation #JamesMillerLIFEOLOGY®

Scales

We often think because we feel a certain way it means we can’t do certain things. When you can separate your emotions from you body’s capability you will realize you can accomplish more than you think. Learn to create these scales today.

In charge of your happiness | James Miller

James Miller was a guest on the Inspire Before We Expire Podcast #terrellsumpter where he shares we are all self-made people and in charge or our own happiness. #happiness #productivity #fulfillment #choices #healthy #wellness #jamesmillerlifeology