Life lessons: Guest – Chris Kidawski

When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once we are out of school we forget that we are always learning. In every situation you are in, regardless of how you feel about it, there are powerful life lessons to Learn more…

Exercise and mental health: Guest – Dr. Ouida Brown

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreExercise is the free treatment you can use to help with any mental health or daily struggle you may have. Your thoughts determine what you feel. Your emotions tell your body how to respond. Many times when you are struggling with something you can’t sit Learn more…

Gideon – overcoming insecurities: Guest – Joseph Ganci

Gideon, a mighty man of valor overcame his insecurities to conquer a nation. Often in life we think of the direction we’d like our life to go, but immediately stop because we have major insecurities. Many times we compare ourselves to others and find ourselves lacking. When you buy into the belief that you aren’t good enough, you, unfortunately, stop yourself from reaching your highest potential. Author, Joseph Ganci, shares his epic novel, Gideon: Learn more…

A balanced leader: Guest – Rocky Romanella

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreA balanced leader is a successful leader. @3SixtyMgt #RockyRomanella #leader #leadership #business #authentic #integrity #success #UPS #CEO #Balanced #iheartradio #inspire #motivation #entrepreneur #jamesmillerlifeology #leadership The most effective leaders are the leaders who can successfully play all parts of their job. They are assertive, compassionate, resilient, Learn more…

Your perfect lifestyle: Guests – Eric Hicks and Liz LaRocque

Your quality of life determines your lifestyle. When you review your life there you will notice there are things that you wish you could change. Why can’t you? When you look at the quality of your life instead of the quantity of your possessions you may realize it’s unbalanced. When you redefine what your priorities are you will live a fulfilled life. Life Coaches, Eric Hicks and Liz LaRocque share Learn more…

Finding your happiness: Guest – Vernon Brown

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreFinding happiness allows you to live a fulfilled life. We all know what it feels like to feel strong emotions. For example, anger. We know when we are feeling it and how it affects our body. Do you know what it feels like to feel Learn more…

Finding your voice: Guest – Kathy Tuccaro

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life accordingly. The Learn more…

Change your perspective: Guest – Chad E Cooper

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour perspective determines your success. Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t Learn more…

Being an authentic leader: Guest – Rocky Romanella

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreAre you an authentic leader? Can you trust yourself? We are all good at putting on our “best” face when we are in public. How are you when no one is around? Are you consistent in your thoughts and actions regardless of who is around? Whether Learn more…

Building self-esteem: Guest – Aimee C Teesdale

You determine how high your self-esteem will be. When we grow up our family and environment determine our worth and self-esteem. Circumstances will continue to dictate how you see yourself, but remember, an event is something you experienced, it is not who you are. Your thoughts determine how high your self-esteem will be. When you are conscious of what you believe about yourself you realize that many self-beliefs are not Learn more…

Your repurposed life: Guest – Marc Miller

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreA repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that’s what we were always taught. Did you realize that there is a way Learn more…

Giving to others: Guest – Madelyn Victoria

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreGiving to others makes you healthier. We all remember the people who impacted us when we were younger. Their loving interactions shaped who we are today. Did you know that you also influence the people around you? If you aren’t able to give to your community, then Learn more…

Thriving with mental illness: Guest – JJ McGuigan

Having a mental illness does not mean you cannot live a productive life. Often when we think of people with a mental illness we envision someone we would see in a movie. We all will experience some form of mental health struggle in our lives. Some mental health disorders present themselves in one’s personality, behavior, brain chemistry or simply through an adjustment in one’s life. When we take on the label of mental Learn more…

Gideon – overcoming insecurities: Guest – Joseph Ganci

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreGideon, a mighty man of valor overcame his insecurities to conquer a nation. Often in life we think of the direction we’d like our life to go, but immediately stop because we have major insecurities. Many times we compare ourselves to others and find ourselves lacking. When Learn more…

Your perfect lifestyle: Guests – Eric Hicks and Liz LaRocque

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour quality of life determines your lifestyle. When you review your life there you will notice there are things that you wish you could change. Why can’t you? When you look at the quality of your life instead of the quantity of your possessions you Learn more…

Overcoming adversity: Guest – Rayfield Walker

Overcoming adversity turns a stumbling block into a stepping stone. Life happens. We all will experience things in life that will rock our world. In that moment it feels as if we will always experience the adversity and struggle to find a way out. Did you realize, the scenario may be different, but you’ve experienced those same emotions before? What did you do in the past to help you when Learn more…

Exercise and mental health: Guest – Dr. Ouida Brown

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreExercise is the free treatment you can use to help with any mental health or daily struggle you may have. Your thoughts determine what you feel. Your emotions tell your body how to respond. Many times when you are struggling with something you can’t sit Learn more…

Accept diversity: Guest – Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, age, nationality, and in many other ways. In thinking that someone who is different than you is wrong or is Learn more…

Finding your voice: Guest – Kathy Tuccaro

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life accordingly. The Learn more…

Determine your success: Guest – Don Hutcheson

Only you determine your success. Often we measure success with how much money we have earned or how many materialistic things we own. However, there are many versions of success. When we stop and reflect on our quality of life, in regards to how balanced it feels, we may realize that we aren’t as successful in other areas of our lives. Creating a snapshot of your life right this second allows you Learn more…

Change your perspective: Guest – Chad E Cooper

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour perspective determines your success. Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t Learn more…

Building self-esteem: Guest – Aimee C Teesdale

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More You determine how high your self-esteem will be. When we grow up our family and environment determine our worth and self-esteem. Circumstances will continue to dictate how you see yourself, but remember, an event is something you experienced, it is not who you are. Learn more…

Finding your mentor: Guest – Jason Wright

Reach your highest goals by finding a mentor. We all have hopes and dreams that we want to accomplish. We have a lot of drive but no direction. When this happens many people fail before they even start. When you find a mentor to help guide you along your path it is highly likely you will achieve your dreams. Business coach, Jason Wright shares how he became an entrepreneur. He Learn more…

Life lessons: Guest – Chris Kidawski

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once we are out of Learn more…

New opportunities: Guest – Gary Sirak

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Today may be the day that new opportunities present themselves to you. Each day brings new highs and lows. Often we expect life to always be the same, or sometimes expect bad things to happen. When you daily look for new opportunities you will Learn more…

Celebrate or tolerate? Guest – Ken Foster

Ken Foster asks if you celebrate or tolerate your life. Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea of change doesn’t cross your mind. Review all areas in your life. Are you fulfilled? Do you celebrate or tolerate people Learn more…

Your repurposed life: Guest – Marc Miller

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreA repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that’s what we were always taught. Did you realize that there is a way Learn more…

Preventing backstabbing friends

We all have seen television shows where there are a group of friends who continually talk about each other and gossip about what was told in secret. When we see these television shows we often root for the underdog or pretend as if we could easily defeat these backstabbing friends in a strong, assertive way. The reality is, you currently have someone in your life who is backstabbing you. Conversely, Learn more…

Giving effective support to others: Guest – Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Effective support allows you to ask them what they need and only provide what is healthy instead of being a problem solver. Mental health advocate Learn more…

Overcome limitations: Guest – Lisa Loving Dalton

Learn how to overcome your limitations? We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our goals. When you try and do the same thing as everyone else, of course, you will feel less than because you may have to do things differently. Did you realize Learn more…