The Three-Second Rule

Did you know that self-sabotage starts in less than 3 seconds? Learn this rule to move yourself one step closer to you accomplish your goals. #goals #selfsabotage #inspire #motivate #success

L#154 – How mature is your communication?

How mature is your communication? We are always communicating but how effective is it? When we were children we were taught to not let others make fun of us. When we became adults most of us are able to ignore Learn more…

Exercise and mental health | Dr. Ouida Brown

Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.

Your repurposed life | Marc Miller

A repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that’s what we were always taught. Did you realize Learn more…

Finding happiness | Vernon Brown

Vernon Brown @Whatsyourhappi
shares dedicated his life to helping others find their version of happiness. His life coaching business will inspire you to find your happiness. #Happiness #beliefs #choices #inspire #motivate #comfortzone WhatsYourHappi.com.

Take responsibility | Scott Schmaren

When you take responsibility it will help you live a fulfilled life. We are all self-made individuals. The choices we make today are the foundation for tomorrow’s success. Often we’ve trained ourselves to go on auto-pilot and respond to life Learn more…

Overcome childhood stigmas | Anjana Karumathil

Overcome childhood stigmas to become the person you were destined to be. When we are children our self-esteem and belief system are created based off of what people say and how they treat us. As adults those same belief systems Learn more…

Ways to streamline your life

James Miller was featured in the exclusive group, M1 Tribe through Gobundance. James discusses ways to slow your life down so you can successfully create simple and effective tools to streamline your life. #success #focus #inspire #motivate #healthy #lifestyle

Celebrate or tolerate? | Ken Foster

Ken Foster asks if you celebrate or tolerate your life. Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated Learn more…

Your past is an indication of your future

Often we feel that our past negatively impacts our future. Did you realize that the depth of your past is an indication of the height of your #future? The more a person struggles or has experienced something negative the more #wisdom and #insight they have to push beyond the barriers of their circumstances. #inspire #motivate

Find your happiness | Vernon Brown

Vernon Brown @Whatsyourhappi
shares dedicated his life to helping others find their version of happiness. His life coaching business will inspire you to find your happiness. #Happiness #beliefs #choices #inspire #motivate #comfortzone WhatsYourHappi.com.

Celebrate or tolerate? | Ken Foster

Ken Foster asks if you celebrate or tolerate your life.   Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be Learn more…

Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that Learn more…

Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that Learn more…

Change your perspective | Chad E Cooper

Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t Learn more…

Giving effective support to others | Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing Learn more…

Episode 161: Your Life is Like a Jigsaw Puzzle

Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology

Finding your voice | Kathy Tuccaro

Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and Learn more…

Overcoming your limitations | Lisa Loving Dalton

Learn how to overcome your limitations? We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our Learn more…

Radical Acceptance for your Life | James Miller

@2DDPodcast #twodisableddudes If you compare what “was” with what “is” you will feel as if you have to choose between you old “good” life and your new “bad” life. Radical acceptance is the key for living a present, proactive life. #perspective #inspire #motivate