Effectively supporting others: Guest – Nancy Virden

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhat is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for Learn more…

Beating your prognosis: Guest – Dara Kurtz

You may not be able to change your prognosis, but you can change how you respond to it. In life you will have situations which blindside you. The prognosis, or rather the information you are given about your future doesn’t look good. After the initial shock it’s important to focus on what you can do instead of what you cannot do. Utilizing Radical Acceptance helps you accept the facts as Learn more…

Beating your prognosis: Guest – Dara Kurtz

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYou may not be able to change your prognosis, but you can change how you respond to it. In life you will have situations which blindside you. The prognosis, or rather the information you are given about your future doesn’t look good. After Learn more…

Giving effective support to others: Guest – Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Effective support allows you to ask them what they need and only provide what is healthy instead of being a problem solver. Mental health advocate Learn more…

Giving effective support to others: Guest – Nancy Virden

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhat is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for Learn more…