Be true to self: Guest – Dr. Rosie Kuhn

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMaking the hard decision to be true to self. Many well-meaning people have wonderful expectations for us. However, as we grow, those expectations do not match what we feel is healthy for us. Making a decision to be true to self versus what the world Learn more…

Finding your mentor: Guest – Jason Wright

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreReach your highest goals by finding a mentor. We all have hopes and dreams that we want to accomplish. We have a lot of drive but no direction. When this happens many people fail before they even start. When you find a mentor to help Learn more…

Celebrate or tolerate? Guest – Ken Foster

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreKen Foster asks if you celebrate or tolerate your life. Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in Learn more…

Emotional blackmail and the importance of vulnerability: Guest – Dr. Pat Williams

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreEmotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create Learn more…

Giving effective support to others: Guest – Nancy Virden

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhat is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Learn more…

Overcome limitations: Guest – Lisa Loving Dalton

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreLearn how to overcome limitations. We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our goals. When you try and do Learn more…

Overcome childhood stigmas: Guest – Anjana Karumathil

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreOvercome childhood stigmas to become the person you were destined to be. When we are children our self-esteem and belief system are created based off of what people say and how they treat us. As adults those same belief systems are replayed in our head Learn more…

Take responsibility: Guest – Scott Schmaren

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhen you take responsibility it will help you live a fulfilled life. We are all self-made individuals. The choices we make today are the foundation for tomorrow’s success. Often we’ve trained ourselves to go on auto-pilot and respond to life in a reactive way. When Learn more…

Using emotions effectively: Guest – Dr. Ed Daube

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreDo you know how to use your emotions effectively? Did you know that whatever you think determines what you feel? Those emotions then tell your body how to react. When you create ways to internally monitor your thoughts, emotions, and how your body is feeling, Learn more…

Breaking generational patterns: Guest – Joan Z Rough

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreThe struggle of being a caretaker to an abusive parent. Many times children will repeat the behaviors of their parents. As they mature, they will continue to demonstrate whatever behavioral patterns their parents modeled for them unless they consciously make the decision to interrupt the cycle. It’s important Learn more…

Remembering your dreams: Guest – Cheryl Bannerman

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreDo you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity and think that life will Learn more…

Renewing your sense of wonder: Guest – Michael Grandinetti

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMagician, Michael Grandinetti renews your sense of wonder through magic When was the last time you were “wowed,” – when you were amazed and felt a sense of wonder by something. It’s unfortunate, but as we grow, we lose that sense of wonder and often Learn more…

Using your past to heal others: Guest – Adele McLay

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreAdele McLay tells the tale of her 12 miscarriages. Life happens. We all will experience pain in our lives. It’s natural to grieve and surround yourself with those who support you. It’s vital that as you pass through your grief that you share your story with others. Learn more…

Intrinsic motivation: Guest – Bryan Falchuk

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreStruggling to find motivation? We all have goals that we accomplish. However, We often forget the reason why we started something and mediocrity can set in. Conversely, when we want to make a change, we don’t identify the most profound reason to commit to the Learn more…

Small investment, big returns: Guest – Everett Jolly

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio Often we think we don’t have enough of something to make a difference – enough time, money, energy. The reality is every large thing has to start somewhere. When you focus on what you can invest instead of what you Learn more…

Don’t give up!: Guest – Damien Horne

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio When you feel like giving up reframe the struggle to recognize that it is a valuable opportunity to learn a lesson about your character and your commitment to your dream. Recording Artist, Damien Horne, shares his incredible story of how he Learn more…

What kind of leader are you? Guest – Sebastien Richard

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio We all lead whether we are aware of it or not. The only difference is are we an effective or ineffective leader? Review how you interact with your peers. Are you encouraging others? Are you inspiring your friends to be Learn more…

Recognizing the dignity in others: Guest – Colleen Adams

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames MIller | Lifeology Radio All human beings are entitled to the same amount of dignity and self-respect as their peers. Many of us, unconsciously, feel we are less than because of our economic status, education, or even our race. This is untrue. When you Learn more…

Discovering talents you didn’t know you had: Guest: Sylvia G

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio We often look at others and think they are more talented and then feel insecure when we compare ourselves to them. Often people become too busy and forget their hobbies and previous interests which then creates a sense of mediocrity. Your hobbies are Learn more…

Analyzing your coping strategies: Guest – Alicia Hill-Marceau

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio When we were children we learned how to self-soothe. When we struggled emotionally many of us had a security blanket, favorite toy, or even sucked our thumbs. Did you realize that you currently have an adult version of your coping Learn more…

Transformational change: Guest – Dr. David James

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio We all remember the old commercial that says “Your mind is a terrible thing to waste, ” but did you realize there it is much more powerful than you think? Many of us don’t use our thoughts and willpower to Learn more…

Proactively managing your life: Guest – Jason Criddle

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio We often have big dreams that we’d like to accomplish but we don’t follow through with them. One of the main reasons is we don’t proactively manage our lives; specifically, with time management. Often we don’t realize how much unstructured Learn more…

Adapt and thrive: Guest – Scott Eddy

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio The plans we have for our lives don’t always work out the way we want them to. Many times we have to learn to pivot and shift our original plan into something that is viable today. When we don’t review areas Learn more…

Listen to your body – Guest: Elicia Miller

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your body also gives you information on what is healthy for you? You know what it feels Learn more…

Finding purpose after tragedy: Guest – Pattie Welek Hall

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio Unfortunately, we all will experience some form of tragedy in life. When we go through this tragic event we may feel like our future will be as hopeless as we currently feel. Once you process the grief, it’s important to reflect on the person Learn more…

Change your self-talk: Guest – Rocky Detwiler

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames MIller | Lifeology Radio We all have thoughts that can plague us with fear and doubt. What you believe to be true determines what you think. What you think determines what you feel. What you feel tells your body what to do – which Learn more…

Changing your world: Guest – Cynthia M. Ruiz

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio We all have the ability to influence our environment. Many of us don’t realize how a simple word of encouragement or even a word spoken out of anger can quickly change a situation. Learning to develop self-awareness gives you the Learn more…

Launch your dream: Guest – Tim S Marshall, Episode 3

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we will discuss ways to successfully launch your Learn more…

Facing your fears: Guest – Tim S Marshall, Episode 2

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames MIller | Lifeology  Radio In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode we will be discussing ways to face your fears head on. Your worst case scenario fears and Learn more…

Step into the unknown: Guest – Tim S Marshall, Episode 1

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio We all have desires of who we would like to become, but unfortunately, for some, it never comes true. Many people don’t realize that their worst-case scenario fear permeates their thoughts and causes them to never fully break out of Learn more…