Celebrate or tolerate? Guest – Ken Foster

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreIn your life are you celebrated or tolerated? Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in Learn more…

Self empowerment: Guest – Jennifer Cassetta

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future is going to Learn more…

Effectively supporting others: Guest – Nancy Virden

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhat is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for Learn more…

Who let me adult? Guest – Dave Colley

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreAs children we often have an idea of how the world works. As we mature we realize how wrong we were. When you realize how much you’ve learned as an adult it helps you also recognize that there is so much you don’t Learn more…

Effectively using your emotions: Guest – Dr. Ed Daube

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreDo you know how to effectively use your emotions? Did you know that whatever you think determines what you feel? Those emotions then tell your body how to react. When you create ways to internally monitor your thoughts, emotions, and how your body Learn more…

The 80/20 Principle: Guest – Perry Marshall

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMany times we overly commit and find ourselves burnt out. Did you realize that roughly twenty percent of what you do has more impact than the rest of the 80 percent? When you invest too much of your energy in areas with little Learn more…

Remembering your dreams: Guest – Cheryl Bannerman

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreDo you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity and think that Learn more…

Renewing your sense of wonder: Guest – Michael Grandinetti

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMagician, Michael Grandinetti renews your sense of wonder through magic. When was the last time you were “wowed,” – when you were amazed and felt a sense of wonder by something. It’s unfortunate, but as we grow, we lose that sense of wonder Learn more…

Do a Day – Intrinsic motivation: Guest – Bryan Falchuk

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreStruggling to find motivation? We all have goals that we accomplish. However, We often forget the reason why we started something and mediocrity can set in. Conversely, when we want to make a change, we don’t identify the most profound reason to commit Learn more…

Never binge again – Guest – Dr. Glenn Livingston

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreThe majority of us would defend someone whom we see was being attacked or abused. Unfortunately, we don’t protect ourselves from our own abusive thoughts, emotions, and behaviors. When you can separate between the “voice” of your true self versus the voice of Learn more…

Self-made choices: Guest – Elizabeth O’Keefe

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreThe choices you make in this moment are the stepping stones for your future. Did you realize that the successful people we ready about are no different than you and me? They made choices out of choices. Meaning, in every situation they had Learn more…

Small investment, big return: Guest – Everett Jolly

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJames Miller | Lifeology Radio Often we think we don’t have enough of something to make a difference – enough time, money, energy. The reality is every large thing has to start somewhere. When you focus on what you can invest instead of Learn more…

A Surgeon’s Story – Reach your dreams: Guest – Mark Oristano

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour dreams are closer than you think. When we were children we often had ideas of who and what we wanted to become.  As we matured that changed over time. When we have a dream in our heart well-meaning people can talk us Learn more…

A heartbeat away – A fulfilled life: Guest – Papa Soob

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreOften we allow life situations to dictate what we are going to do, as if we don’t have a choice in the matter. When we lose sight of things that brought us joy and a fulfilled life we often forget that our circumstances Learn more…

Lead like a superhero: Guest – Sebastien Richard

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreA superhero is often a good role model for leadership We all lead whether we are aware of it or not. The only difference is are we an effective or ineffective leader? Review how you interact with your peers. Are you encouraging others? Learn more…

Living an anticipatory life: Guest – Daniel Burrus

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreEvery situation you experience is an opportunity for you to learn and grow. When you ask yourself, “What am I learning about myself right now?” it gives you data to use for the next time you experience it. The more often you do Learn more…

Friendships at midlife: Guest – David J Figura

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhen we were younger we enjoyed certain hobbies as well as spending time with our friends. As we aged, we often stopped engaging in those behaviors because we simply don’t have time. When you strive to live a balanced life it’s important that Learn more…

Recognizing dignity in others: Guest – Colleen Adams

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWe all deserve to be treated with dignity. All human beings are entitled to the same amount of dignity and self-respect as their peers. Many of us, unconsciously, feel we are less than because of our economic status, education, or even our race. Learn more…

The power of your story: Guest – Heather Ann Havenwood

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour story is more powerful than you know. We all have memorable life experiences that cause us to be the person we are today. Unfortunately, we often use life events to define who we are. When we change our identity to become that Learn more…

Emotional intelligence: Guest – Caroline Stokes

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreDid you know that you also have emotional intelligence? Often we think of intelligence as only being book smart, but there are technically 11 different types of intelligence. Emotional intelligence is the ability to recognize the nuances of your personality and quickly adapt Learn more…

Accessibility for the disabled: Guest – Rene Steelman

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreHelp others experience full accessibility to the world around you. We are often so busy that we do not realize we are hindering a disabled person from thriving. Parking in a handicap space, using a handicap stall does not give accessibility to those Learn more…

Analyzing your coping strategies: Guest – Alicia Hill-Marceau

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour coping strategies all start with your five senses. When we were children we learned how to self-soothe. When we struggled emotionally many of us had a security blanket, favorite toy, or even sucked our thumbs. Did you realize that you currently have Learn more…

Your creative flow: Guest – Tracee Sioux

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreLose the distractions and find your creative flow. Creativity is something with which we are all blessed. We often are in the “zone” when it comes to things we enjoy and aren’t easily distracted. Unfortunately, distractions are a huge hinderance for creative people. Learn more…

Transformational change: Guest – Dr. David James

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour transformational change starts today! We all remember the old commercial that says “Your mind is a terrible thing to waste, ” but did you realize there it is much more powerful than you think? Many of us don’t use our thoughts and Learn more…

Adapt and thrive: Guest – Scott Eddy

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYou must always adapt and thrive to reach your most fulfilled self. The plans we have for our lives don’t always work out the way we want them to. Many times we have to learn to pivot and shift our original plan into Learn more…

Listen to your body – Guest: Elicia Miller

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour body is always giving you clues as to what is going on in your life. Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your body also gives Learn more…

Launch your dream: Guest – Tim S Marshall, Episode 3/3

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour dream is closer than you think. In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we will discuss ways Learn more…

Face your fears: Guest – Tim S Marshall, Episode 2/3

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreIn the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode we will be discussing ways to face your fears head on. Your worst case scenario fears and what you subconsciously believe Learn more…

Step into the unknown: Guest – Tim S Marshall, Episode 1/3

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWe all have desires of who we would like to become, but unfortunately, for some, it never comes true. Many people don’t realize that their worst-case scenario fear permeates their thoughts and causes them to never fully break out of life’s mediocrity. Worst-case Learn more…

Daily opportunities: Guest – Richard Hack

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreOpportunities are all around you – you just have to open your eyes. We often look at famous people and think we could never have opportunities like them. When we become easily distracted by things that don’t matter in life we miss out Learn more…