Where you simplify and transform your spirit, mind, and body
Author Jennifer Cramer-Miller talks about her memoir Incurable Optimist, which shares how she overcame being diagnosed with an incurable autoimmune disease. Incurable-Optimist.com #gratitude #incurableoptimist #chronichope #author #shewritespress
Dr. Mark Halpern returns to LIFEOLOGY® Radio to give you practical ways you change your surroundings to find more joy and peace. CoherenceRevolution.com #CoherenceRevolutionCommunity #heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern
Dr. Jenelle Kim @jenellemkim talks about her book, Myung Sung: The Korean Art of Living Meditation, which teaches you how to actively live in a state of mindfulness and meditation. JanelleKim.com #drjenellemkim #myungsung #livingmeditation #myungsungmeditation #myungsungmovement #myungsungmedicine #meditation #mindfulness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Ken Kladouris talks about his new course, Stillness to Success which teaches you how to remove distractions from your life to accomplish your goals. KenKladouris.com #kenkladouris #stillness #breathe #innerpeace #awakening #selfcare #meditate #meditation #quiet #mindfulness #gratitude #calm #spirituality #enlightenment #freedom #wellness #jamesmillerlifeology
Alphie Russo talks about her book A Letter to the Universe, which is a first-hand accounting of how applying mindfulness & patience to your life is essential to find happiness and contentment. AlphieRusso.com #AlphieRusso #selflove #peace #meditation #mindfulness #success #universe #patience #loveyourself #waynedyer #spiritualawakening #awakening #consciousness #mindset #positivevibes #soul #wellness #believe #selfcare #positivity #manifestation #louisehay #manifest #gratitude
Scott Sunderland talks about his book Finding Ugly: Transform Your Worst Moment into Your Greatest Gift which teaches you how to find freedom from your limiting beliefs to live a life of passion and purpose. www.thefreedomproject222.com #powerofthemind #lawofattraction #healingSelfimage #selfacceptance #mindset #success #anxiety #personaldevelopment #selflovematters #selfcompassion #selflovejourney #youareenough #self #selfconfidence #selfesteem #selfcare #selfworth #selfimage #selflove #mentalhealth #love #bodyimage #confidence #mentalhealthawareness #motivation #loveyourself #gratitude
How you start your #morning is an indication of how your day is going to be. Practicing and sometimes, forcing yourself to start your day with a sense of #gratitude and #excitement allows you to be #proactive in controlling your reactions to all the twists and turns of the day.
Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Dr. Mark Halpern reviews his book Coherence Revolution that helps you to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. CoherenceRevolution.com/2022 #CoherenceRevolutionCommunity heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern
Paula Vail reviews her book, Why am I so happy? This book is a must -read for anyone who struggles with finding joy in life. www.WellnessInspired.com #joy #happiness #happy #gratitude #paula.vail.98
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.