Accept diversity: Guest – Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, age, nationality, and in many other ways. In thinking that someone who is different than you is wrong or is Learn more…

Lifeology Introduction

  Download Now Hi, welcome to James Miller Lifeology where you will learn how to simply and transform your life. In this channel you will understand the subtle shifts in your mind, body and spirit that cause you to react the way we do. We will understand how everything we say and do is linked. Living a life that is balanced does not mean everything is perfect but simply a Learn more…

Finding your voice: Guest – Kathy Tuccaro

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life accordingly. The Learn more…

L #51 – I am…

Download Now Whatever adjective or descriptor you use to fill in the blank is the direction you are moving towards. www.JamesMillerLifeology.com

Determine your success: Guest – Don Hutcheson

Only you determine your success. Often we measure success with how much money we have earned or how many materialistic things we own. However, there are many versions of success. When we stop and reflect on our quality of life, in regards to how balanced it feels, we may realize that we aren’t as successful in other areas of our lives. Creating a snapshot of your life right this second allows you Learn more…

L #92 – Crisis

Download Now In Chinese the symbol for Crisis is Danger and Opportunity. There is always an opportunity in the crisis. Reframe the situation because there is always a different way to look at the situation. Go to JamesMillerLifeology.com and take the Lifeology Academy Courses there. They will change your life. JamesMillerLIfeology.com

L #57 – What are you depositing?

Download Now What you deposit into your life is what you will withdraw. Is it healthy? Subscribe to this channel for daily episodes. www.JamesMillerLifeology.com

Children’s stories: Guest – Jim Dilyard

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreChildren’s stories are powerful ways to teach life lessons. There are many wonderful ways to teach valuable lessons to children. One of the most effective ways is to use storytelling. Moral stories and fables have been used for centuries to teach individuals how to interact with the world around Learn more…

L #58 – What’s the point?

Download Now We often engage with people or situations which only cause us to feel frustrated and annoyed. Bear with me as I figure out my lighting for my new background set. 🙂 Subscribe to this channel for daily episode updates. www.JamesMillerLifeology.com

Change your perspective: Guest – Chad E Cooper

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour perspective determines your success. Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t Learn more…

L #94 – Self-Compassion

Download Now If you cherry pick the things you like about yourself but never embrace areas of weakness then you will never fully be the person you are destined to be. Subscribe to this channel today. Also my radio show was just launched. You can hear the first episode at Lifeology | Radio. Subscribe to this radio show and you will be updated when each episode airs (Sunday mornings at 6am).

Be the change agent: Guest – Ron Carucci

Do you know how to be an effective change agent? Did you know that you are going to grow and develop whether you want to or not? Life is always changing. You can either be proactive and become who you want to be or let circumstances change you. Learn how to be an effective change agent in your life, relationships, and career. The choice is yours. Business expert and strategist, Learn more…

L #41 – What’s my motivation?

Download Now Its important to be aware of why we do certain things. We may engage in the same behavior but our reasoning behind it is different. When you are honest with yourself in why you are engaging in a behavior the more proactive your life will be. www.JamesMillerLifeology.com

L #146 – Real men don’t cry

Lifeology: Episode 146 – Real men don’t cry Download Now The concept of real men not showing their emotions is one of the worst myths we could ever believe. Many of us don’t realize the health benefits of expressing emotions. Remember, whatever our belief about a situation determines what we feel. What we feel determines what our body does. If my perception causes certain emotions to be felt, but my body Learn more…

Building self-esteem: Guest – Aimee C Teesdale

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More You determine how high your self-esteem will be. When we grow up our family and environment determine our worth and self-esteem. Circumstances will continue to dictate how you see yourself, but remember, an event is something you experienced, it is not who you are. Learn more…

Finding your mentor: Guest – Jason Wright

Reach your highest goals by finding a mentor. We all have hopes and dreams that we want to accomplish. We have a lot of drive but no direction. When this happens many people fail before they even start. When you find a mentor to help guide you along your path it is highly likely you will achieve your dreams. Business coach, Jason Wright shares how he became an entrepreneur. He Learn more…

L #82 – Patience

Download Now We often believe that our dreams are going to come to pass, until we become frustrated with the timing. We cannot have faith without having patience. www.JamesMillerLifeology.com

Be true to self: Guest – Dr. Rosie Kuhn

Making the hard decision to be true to self. Many well-meaning people have wonderful expectations for us. However, as we grow, those expectations do not match what we feel is healthy for us. Making a decision to be true to self versus what the world perceives to be “the right thing,” will cause extreme conflict with your support system. It is important that you spend time getting to know yourself, Learn more…

L #36 – The Best Response…

Download Now Anytime we have a negative interaction with others we often respond in very reactive ways. The best response is… www.JamesMillerLifeology.com

L #125 – Self-Blackmail

Download Now Blackmail is something we often something we only hear about in the movies. However, we often blackmail ourselves due to certain behaviors we secretly engage in. We think we can’t reach our goals or even help someone because we do certain things. That inner voice blackmailing you does not have to have power over you. It causes secretiveness and loneliness which leads to shame and defeat. Every day is Learn more…

Life lessons: Guest – Chris Kidawski

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once we are out of Learn more…

L #20 – How to set boundaries

Download Now Personal boundaries are so important in living a proactive, successful life. Learn how to set them in this episode. www.JamesMillerLifeology.com

New opportunities: Guest – Gary Sirak

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Today may be the day that new opportunities present themselves to you. Each day brings new highs and lows. Often we expect life to always be the same, or sometimes expect bad things to happen. When you daily look for new opportunities you will Learn more…

Celebrate or tolerate? Guest – Ken Foster

Ken Foster asks if you celebrate or tolerate your life. Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea of change doesn’t cross your mind. Review all areas in your life. Are you fulfilled? Do you celebrate or tolerate people Learn more…

L #126 – Last year: Good or Bad?

Last year, good or bad? Often when we reflect on the previous year we globalize it as good or bad. If you only focus on the negative parts of your year you miss out on the growth and development that you experienced. Usually when people create new year’s resolutions they focus on their deficits and miss out on a wonderful opportunity to expand on the personal growth they experienced in the Learn more…

L #32 – What are you planting?

Download Now A thought is just a thought unless we plant it with our words. We often make things bigger than what they originally were by talking about the situation and then it takes on a life of its own. www.JamesMillerLifeology.com A thought is just a thought unless we plant it with our words.  We often make things bigger than what they originally were by talking about the situation and Learn more…

L #119 – How high is my self esteem?

Download Now Our self-esteem is the foundation of our lives that determines how high we go in life. Esteem is the value we place on ourself regardless of how successful we are in certain areas of our life. Is your esteem consistent in all areas of your life? My upcoming iTunes podcast (JamesMillerLifeology) will explain this topic in full detail. Be sure to subscribe to it today. Visit JamesMillerLifeology.com to listen Learn more…

L #9 – Clean Your House

Download Now Many times we are so busy in life that we aren’t often aware of internal struggles we may be having.  Its important to use your environment as a barometer for your emotional well being.

Your repurposed life: Guest – Marc Miller

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreA repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that’s what we were always taught. Did you realize that there is a way Learn more…

L #64 – Expecting the worst

Download Now On whatever you focus your attention is going to be what you find in life. If you are always expecting the worst then you will find it. www.JamesMillerLifeology.com