Why am I so Happy? | Paula Vail

James Miller | LIFEOLOGY® Radio
James Miller | LIFEOLOGY® Radio
James Miller | LIFEOLOGY®

Where you simplify and transform your spirit, mind, and body


Are you an expert in your field or an author who wants massive exposure? I am now looking for self-development experts to be a promotional guest on LIFEOLOGY®. Currently, LIFEOLOGY® has an average listenership of over 3 million people per episode.

If you are ready to invest in your brand and promote yourself on LIFEOLOGY®, then apply today. Go to JamesMillerLIfeology.com/guest and apply for this opportunity.

This is only for a limited time, and only a select few will be chosen, so If you are ready to reach a global audience, then apply today


In psychology, we teach that whatever you think about determines what you feel. What you feel determines how your body responds. If you think about a negative or unhealthy emotion it creates powerful emotions that then produce certain brain chemicals that can negatively affect us. Conversely, if you lose yourself in positive, healthy memories it causes you to feel joy. The more joy you feel the more dopamine you create. Dopamine changes your outlook on life at the moment. Focusing on happy memories gives you the foundation to overcome any situation you may face.

Paula Vail is the owner and founder of Wellness Inspired, a radio host, published author, inspirational speaker, and entrepreneur. Paula is a Usui Reiki Master. Prior to her Reiki practice and Radio show, Paula was a Tacoma area restaurant Manager and Owner for 27 years. Paula was chosen as the “Empowered Woman of the Year for 2019” by the International Association of Top Professionals. She has been featured on the cover of multiple magazines.

In today’s episode Paula reviews her book Why Am I So Happy?: The Sign of True Success is a Happy Heart. This book is a “must-read” for anyone who struggles with finding a positive, healthy mindset to create a successful, joy-filled life.

For more information about Paula please visit www.WellnessInspired.com. You may also purchase her book in your favorite digital book bookstore or in the previous guests’ sections in both stores at www.JamesMillerLIFEOLOGY.com or Lifeolgy.tv.

Are you struggling to make long-lasting changes, or uncertain how to start? If you are serious about transforming your life, then work with James. Visit JamesMillerLIFEOLOGY®.com/work-with-James to get started today.

Don’t miss anything happening at James Miller | LIFEOLOGY®. Sign up for the free Weekly Recap. You may also subscribe to this radio show here.

If you’d like to become a guest or a show sponsor please visit JamesMillerLIFEOLOGY®.com for more information.

#joy #happiness #happy #gratitude #paula.vail.98

Today’s episode is brought to you by Audible.com