L #62 – Letting Go

Download Now When people tell you to let it go, what do they mean? How do you do it? Subscribe to this channel for daily updates. www.JamesMillerLifeology.com

L #46 – Fog of Emotions

Download Now Life’s stressors can sometimes overwhelm us to where we are surrounded by a sea of fog. We struggle to focus on anything other than the emotion and aren’t able to find perspective. I just launched James Miller | Lifeology Academy where you can purchase my first course Spirit – Mind – Body: The Perfect Triad .  This class will teach you ways to live your life in a proactive Learn more…

L #84 – Worry

Download Now Did you realize that worry is simply thinking about something at the wrong time? Anything we think about in the future is simply a fantasy. Go to www.JamesMillerLifeology.com and you can take the courses I have created through my Lifeology Academy.  Your life will be transformed.

L #103 – A different side of anger

Download Now Anger is one of the primary emotions that is often used as a secondary version for defense. The more anger we express the more vulnerable emotions we are actually feeling. Visit www.JamesMillerLIfeology.com to subscribe to Lifeology Radio as well as enroll in the Lifeology Academy where you may take courses which will simply and transform your life.

L #134 – Your environment does not define you

James MIller | Lifeology YouTube Many times in our life we become discouraged because we look at our environment or circumstances and think we will never attain our goals or aspirations. Remember, your environment does not define you. You are simply passing through to the next phase of your amazing journey. Be sure to subscribe to this podcast as well as iTunes. Visit: JamesMillerLifeology.com Download Now

L #139 – What are you known for?

I’m sure when you think about certain people in your life you automatically have a snapshot of who they portray themselves to be. You may meet people that have an infectious laugh or are always encouraging others. Conversely, you may meet people who are always negative, gossip all the time, or are just mean in general. Did you realize that you also portray yourself to be a certain way? Of course, Learn more…

L #39 – Circle of friends

The people with whom we associate can either be a blessing or a hinderance to our overall future.  With whom do you spend your time? Subscribe to this channel for daily video updates. www.JamesMillerLifeology.com Download Now The people with whom we associate can either be a blessing or a hinderance to our overall future.  With whom do you spend your time? Subscribe to this channel for daily video updates. www.JamesMillerLifeology.com

L #50 – Walk Away

Download Now Often we know its time for a season to end in our life but we don’t walk away. www.JamesMillerLifeology.com

L #111 – Managing Others’ Happiness

Managing another’s happiness is a full time job for some of us who willingly volunteer.  You cannot make someone be happy. Visit www.JamesMillerLifeology.com to listen and subscribe to the latest Podcast as well as enroll in the Lifeology Academy courses. You will simply and transform your life. Download Now Managing another’s happiness is a full time job for some of us who willingly volunteer.  You cannot make someone be happy. Visit www.JamesMillerLifeology.com to listen and subscribe to the latest Learn more…

L #67 – Belittling People

Download Now You will always have people in your life who will try and belittle you. It only works if you focus on their words. Subscribe to this channel for daily episodes. www.JamesMillerLifeology.com

L #40 – Closed Doors

Download Now Sometimes opportunities that look like they are perfect for us don’t happen.  We become so discouraged that we don’t realize that the door closed because it would have limited us from being the person we were destined to be. Subscribe to this channel for daily episode updates.  www.JamesMillerLifeology.com

L #91 – Sinking Ship

Download Now If we were in a life and death situation we would search for a solution. Why don’t we in “everyday” situations? Go to JamesMillerLifeology.com and check out the Lifeology Academy where you may take the self directed courses. They will change your life!

L #142 – Taking things personally

Many times we take things personally. When we are already stressed out about certain things in our life we often personalize events that have nothing to do with us. We think a friend is deliberately trying to annoy us, or that a person looking at us is judging us. When you compare your stressed out version of yourself versus the calm, more peaceful version of yourself you will see that Learn more…

L #137 – Are you problem or solution focused?

Download Now Anytime a negative event happens in our life we have a choice. Do we focus on the problem and everything that is going wrong or do we focus on finding a solution. Many people don’t realize that if they focus on everything that is going wrong then that is all they are going to see. Everything is perception related. When you spend more time looking for a solution it will Learn more…

L #3 – What’s My Role?

Download Now This episode will create an awareness in you to only focus on the primary “role” you are playing for that particular situation. If you play too many roles then you will struggle to keep everything straight and will, without a doubt, engage in a thinking error. (See yesterday’s episode to refresh your memory on what a thinking error is.) https://www.youtube.com/watch?v=jwg_fQvTq5Y

L #143 – Are you confident or conceited?

Download Now Many times during the day we have opportunity to talk about ourselves. It is a fine line between being confident and conceited. The biggest difference is the motivation for why you say, or do a behavior. If you are using your personal accolades as data points or are simply excited about what is happening in your life then that is a form of confidence. However, if you say or do Learn more…

L #88 – Scales

Download Now We often think because we feel a certain way it means we can’t do certain things. When you can separate your emotions from you body’s capability you will realize you can accomplish more than you think. Go to www.JamesMillerLifeology.com and you can take the courses I have created through my Lifeology Academy. Your life will be transformed.

L #22 – It doesn’t make sense

JamesMillerLifeology: Episode 22 – It doesn’t make sense. Download Now There are so many things that happen in life that we try and figure out but can’t. www.JamesMillerLifeology.com  

L #38 – Living with Ideal Expectations

In all situations we have expectations whether spoken or unspoken. Identifying what your realistic expectations are before a new situation will help you be proactive in your response. Subscribe to this channel for daily episode updates. www.JamesMillerLifeology.com Download Now In all situations we have expectations whether spoken or unspoken. Identifying what your realistic expectations are before a new situation will help you be proactive in your response. Subscribe to this Learn more…

L #112 – Influencing your environment

Download Now Often we do not realize the power we have to influence our environment. Do you enhance it or diminish it? Visit JamesMillerLifeology.com to listen to the latest Lifeology Radio Episodes as well as enroll in the Lifeology Academy where you can take the self-directed courses to simplify and transform your life.

Lifeology: Episode 154 – How mature is your communication?

How mature is your communication? When we were children we were taught to not let others make fun of us. When we became adults most of us are able to ignore certain negative situations, but there are those who are able to get under our skin. The true test of maturity is to not respond when people insult you or try to belittle you. Little people belittle others. When you Learn more…

L #99 – Today could be the day

Download Now For some reason we have lost the joy of life. We don’t have an excitement like we did when we were kids. Who knows, today could be the day that all your dreams come true. Go to www.JamesMillerLIfeology.com and subscribe to Lifeology Radio as well as enroll in the Lifeology Academy where you will simply and transform your life.

L #25 – Emotional Forecasting

Download Now There are many days when we are so overcome with emotion that we feel it will always be this way. This episode will help you learn ways to pull yourself out of that emotional pit. Stay tuned for Ecourses that will be offered on my website: www.JamesMillerLifeology.com

L #11 – No One Can Reject You

Download Now Rejection is one of the most difficult emotions we can experience. I will explain to you how we are actually rejecting ourselves instead of other people (who don’t know us the way we know ourselves) rejecting us.

L #8 – The 4 Categories of People

Download Now In our lives we will encounter 4 different categories of people.  It is vital we learn and use these categories to help us focus our energy on the people who support us the most.

L #2 – Thinking Errors

Download Now Thinking Errors are the templates we use to create perception. They negatively influence us, which in turn create conflict within us and in the situation/conversation we are in. This is a list of 15 of the most common thinking errors we all use. Click on the link below to access 15 of the most common thinking errors. https://docs.google.com/document/d/1AKIAFfwsReXi1eALiMnD_CHcdZZAE70E-bT7vvzfIUU/edit?usp=sharing

L #147 – Self-Encouragement

Lifeology: Episode 147 – Self-Encouragement Download Now One of the most difficult things we can struggle with is learning how to self-encourage. We may be struggling in certain situations but feel discouraged, as if nothing is going to change. When we are children we played the game “Hide and Seek.” The game did not end until we found the other person. This is a great analogy for self-encouragement, the game Learn more…

L #33 – Living in Mediocrity

Download Now Mediocrity is something we usually don’t want in our life. Unfortunately, it can creep in and becomes the norm in many areas of our life. Subscribe to this youtube channel for daily videos from James Miller | Lifeology. www.JamesMillerLifeology.com

L #65 – I can’t

Download Now Previous life experiences often determines what we can and cannot do. Its up to you to discern who you listen to – Your past or your future. Subscribe to this channel today. www.JamesMillerLifeology.com

L #21 – How do you live your life?

Download Now We always have a choice in how we live our life. Many of us live it in a way that feels like we don’t have many choices. Use the quote from this video to help you reframe your circumstances.  www.JamesMillerLifeology.com