Tag: #covid_19

strucutre

LIFEOLOGY® – Episode 172: Structure During Quarantine

Posted on by James Miller

During quarantine it’s important to create structure. Structure helps you focus on things that are productive and instead of your worries. Plan your day the night before. #motivation #quarantine #productive #mindset #inspiration #life #success #JamesMillerLIFEOLOGY® #positivevibes #goals #selflove #inspire #lifestyle #selfcare #stayhome #covid_19 #corona #coronavirus #positivity #productivity #goodvibes #home #mood #coaching #faith #successful #socialdistancing #isolation #selfisolation #staypositive

entertaining your pet

LIFEOLOGY® – Episode 177: Entertaining Your Pets

Posted on by James Miller

During this time of quarantine not only are you bored, but your pets may be as well. Be sure to find new and interesting ways to entertain your pets. #quarantine #bored #minischnauzer #pets #covid #schnauzer #love #dogsofinstagram #stayhome #schnauzersofinstagram #dog #corona #pet #miniatureschnauzer #minischnauzersofinstagram #dogstagram #doglover #stayathome #minischnauzers #coronavirus #covid19 #covid_19 #home #quarantinelife #goodvibes #motivation #inspiration #life #JamesMillerLIFEOLOGY®

Exercise

LIFEOLOGY® – Episode 173: Exercise During Quarantine

Posted on by James Miller

#motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #fitnessmotivation #fit #gym #healthy #gymlife #stayhome #exercise #strong #coronavirus #corona #instafit #covid_19 #staysafe #covid19 #isolation #workfromhome #stayhealthy #COVID19 #selfisolation #JamesMillerLIFEOLOGY®

self-soothing

LIFEOLOGY® – Episode 174: Self-Soothing Behaviors

Posted on by James Miller

All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace

Overreacting

LIFEOLOGY® – Episode 179: Overreacting During Quarantine

Posted on by James Miller

During this time of quarantine, you may find that you are overreacting in your thoughts and actions. Physical movement is the key during this time. #motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #mentalhealth #fit #gym #healthy #routine #stayhome #exercise #strong #coronavirus #corona #selfhelp #covid_19 #staysafe #covid19 #isolation #structure #stayhealthy #COVID19 #selfisolation #jamesmillerlifeology

facts or fear

LIFEOLOGY® – Episode 171: Facts or Fear – Coronavirus Edition

Posted on by James Miller

During this time of fear, people are overcome with anxiety. Only looking at the facts instead of listening to opinions will help you reduce your anxiety. #anxiety #fear #worry #facts #opinions #lifehacks #anxiety #depression #mentalhealth #covid19 #Coronavirus #recovery #wellness #selflove #meditation #mentalhealthawareness #selfcare #insight #support #covid_19 #pandemia #virus #pandemic #covid #Repost #lifehacks #motivation #life #jamesmillerlifeology