Effectively supporting others: Guest – Nancy Virden

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhat is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for Learn more…

James Miller – The power of a vow

The power of a vow changed the world. I was recently a guest on my friend’s (Don Hutchison) podcast: Discover Your Talents. I was very transparent on some private things that have happened in my life which have allowed me to be the person I am today.  It’s interesting, reading the show notes, I cringed when I saw what was blatant in front of others, but I love who I Learn more…

Overcoming the Holiday Blues

For many of us the holiday season holds nostalgic memories full of laughter, delicious foods and joyous times with family and friends. However, laughter and family and friend connections can fade. The holiday season can often be a dreaded and lonely time for people. There is nothing worse than having a dedicated day full of memories bombard you with loneliness and grief where all you feel you can do is Learn more…

Giving effective support to others: Guest – Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Effective support allows you to ask them what they need and only provide what is healthy instead of being a problem solver. Mental health advocate Learn more…

Giving effective support to others: Guest – Nancy Virden

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhat is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for Learn more…