LIFEOLOGY® – Episode 177: Goals During Quarantine

During this time of shelter-in-place, it’s important to set daily goals so when we come out of quarantine you’ll have something healthy to show for it.

LIFEOLOGY® – Episode 171: Facts or Fear – Coronavirus Edition

During this time of fear, people are overcome with anxiety. Only looking at the facts instead of listening to opinions will help you reduce your anxiety. #anxiety #fear #worry #facts #opinions #lifehacks #anxiety #depression #mentalhealth #covid19 #Coronavirus #recovery #wellness #selflove #meditation #mentalhealthawareness #selfcare #insight #support #covid_19 #pandemia #virus #pandemic #covid #Repost #lifehacks #motivation #life #jamesmillerlifeology