Where you simplify and transform your spirit, mind, and body
Latest radio/podcast episodes
Teresa Greco shares her epiphany of checking off all of life’s boxes but still not feeling fulfilled. Hear what she did to find happiness. TeresaGreco.ca #happiness #authenticself #intentional #stepstotruehappiness
Dr. Mark Halpern returns to LIFEOLOGY® Radio to give you practical ways you change your surroundings to find more joy and peace. CoherenceRevolution.com #CoherenceRevolutionCommunity #heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern
Diversity, Equity, Inclusion and Belonging Specialist, Karith Foster @karithfoster talks about the importance of belonging and respect. Karith.com #diversity #inclusion #belonging #respect #equity
Daniel Mangena @thedreamerceo talks about his Beyond Intention Paradigm, a simple, four-step system that began as a lifeline when grappling with suicidal thoughts and became a path to lasting joy and purpose. DreamWithDan.com #mindset, #aspergers, #suicide, #hope
Performance Accelerator Wylie McGraw @wyliemcgraw teaches you how to live a high-performance life and ways to overcome mediocrity. WylieMcgraw.com #highperformance #personaldevelopment #highachiever #entrepreneur #leadership #leadershipdevelopment #success #optimization
Ice Skater and Playwright, Frank D’Agostino talks about his latest musical, Ice Champion, which merges ice skating, theatre, music, and performance. www.IceChampion.net #icecahampion #iceskating #musical #broadway
Dr. @SusannahBaldwin talks about her book Women, Language, and Power which will help you learn why women tend to speak the way they do and when it’s wise to reach for new language choices. SusannahBaldwin.com #language #womeninleadership #leadership
Rocky Romanella @3Sixtymgt teaches you how to avoid toxic work environments and how to be effective with a work-life leadership style. Tightenthelugnuts.com #leadership#tightenthelugnuts ##toxicworkplace #toxicpeople #forbes #forbesarticle #latestforbesarticle #forbescounsils #workplace #management #managementskills #leadershipskills #leadershipadvice #CEO #CEOskills #CEOhelp
Stress Expert, Dr. Aditi Nerurkar @draditinerurkar talks about her book “The 5 Resets” which teaches you ways to overcome stress and burnout 5resets.com #draditinerurkar #stressmanagement #resilience #toxicresilience
Career Coach, Sue Schlom teaches gives you five steps to write your targeted resume to stand out with your next hiring manager. TheTargetedResume.com #sueschlom #careers, #careersadvice, #jobhuntingtips, #resume #resumewriiting #jobsearchstrategies #recruiter #jobcoach
Dr @FleetMaull ‘s new book Radical Responsibility teaches you how to change your habits into courage, compassion, and positive change. radicalresponsibilitybook.com #fleetmaull #roshifleetmaull #trauma #behavior #executivecoach #freedom #resilience #postivechange #mindfulness #selfcare #transformation #consultant
Dr. Jackie Heller talks about her book, Tomorrow Never Sleeps which helps people understand how their past traumas influence them today. acquelineheller.com #mindset #trauma #introspection #jackie.med.9
Debbie Kimberg shares her story and gives ways you can test and treat your child who may have been infected with Lyme Disease. DebbieKimberg.com #hijackedbrains #lymedisease #tickbornediseases #autism #pans #adhd #Bartonella #Borrelia #Babesia
Jodi Katz talks about her book Facing the Seduction of Success which provides checks and balances to help readers reassess what success means to them as well as provide strategic tips to harness their focus and purpose. BaseBeauty.com #jodikatz #seductionofsuccess #mindset #basebeautycreativeagency #basebeauty
Life Coach, John Diggs shares his story of reinventing himself by using mind mapping to love life again and to find success in all areas of life. JohnDiggs.com/Lifeology #Mappineering #JohnDiggs #CanYouDIGGIt
Well-known Tedx Speaker Corey Poirier talks about his newest podcast, The Enlightened Passenger, which shares what top leaders would tell a person on a plane. PeopleOnPlanes.com #CoreyPoirier #blutalks #peopleonplanes #podcast #entrepreneur
Dr. Jenelle Kim @jenellemkim talks about her book, Myung Sung: The Korean Art of Living Meditation, which teaches you how to actively live in a state of mindfulness and meditation. JanelleKim.com #drjenellemkim #myungsung #livingmeditation #myungsungmeditation #myungsungmovement #myungsungmedicine #meditation #mindfulness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Donna Klassen, co-founder of Let’s Talk Menopause (LTM), shares how LTM is helping women get the information they need and the healthcare they deserve. LetsTalkMenopause.org #WeDeserveBetter #menopausemovement #menopauseawareness #menopause
Neuroscientist, Dr. Jamie Pineda talks about his book Controlling Mental Chaos which teaches strategies for shutting down uncontrolled thoughts. The-Unencumbered-Mind.com #controllingmentalchaos; #theunencumberedmind #mindset
Nicole Bell reviews her book What Lurks in the Woods, which shares her account of her husband being misdiagnosed with Alzheimer’s when he had Lymes Disease. Was it too late? www.NicoleDanielleBell.com #nicoledaniellebell Alzheimers #Chronicillness #Lymesdisease #chronicillness #health #alzheimersawareness #alzheimersdisease #chronicillnessawareness #chronicillnesswarrior #lymesupport #lymejourney #lymediseasesurvivor #lymediseasetreatment #lymecommunity #lymemom #lyme #lymedisease #lymediseasewarrior #lymediseasechallenge #lymediseaseawareness #lymetreatment #lymelife #lymesdisease #lymerecovery #lymesurvivor #lymeawareness #chroniclyme #healthcare
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.