Breaking generational patterns | Joan Z Rough

Joan Z Rough shares her story of caretaking to her abusive mother on her deathbed and the struggle of grieving but also being angry with her for the abuse she inflicted on her as a child.

Episode 160: What do I do now?

When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle

Preventing Backstabbing Friends

Not every friend you have is healthy for you. Listen to how your friends talk about others because that is how they are talking about you. Conversely, be mindful of what you say about others because your friends are listening to you as well. #friendships #relationships #gossip #meangirls #backstabbing #communication #assertiveness #motivate #inspire #change #evolve

Giving effective support to others | Nancy Virden

Nancy Virden shares her story of mental illness and explains how to give effective support to others who are hurting.

James Miller – The power of a vow

The power of a vow changed the world. I was recently a guest on my friend’s (Don Hutchison) podcast: Discover Your Talents. I was very transparent on some private things that have happened in my life which have allowed me Learn more…

L #156 Don’t give up!

We often have hopes and dreams that we can’t wait to come to pass. But when adversity strikes or things aren’t happening as quickly as we think they should we often become discouraged and second guess ourselves. Find your self-encouragement, you are closer than you think. #encouragement #hope #faith #motivate #inspire #jamesmillerlifeology

Thriving with mental illness | JJ McGuigan

Having a mental illness does not mean you cannot live a productive life. Often when we think of people with a mental illness we envision someone we would see in a movie. We all will experience some form of mental health Learn more…

Your repurposed life | Marc Miller

A repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that’s what we were always taught. Did you realize Learn more…

Gideon – overcoming insecurities | Joseph Ganci

Gideon, a mighty man of valor overcame his insecurities to conquer a nation. Often in life we think of the direction we’d like our life to go, but immediately stop because we have major insecurities. Many times we compare ourselves to others Learn more…

A candid conversation about racism | Karith Foster

Karith Foster, @KarithFoster and James have a candid conversation about racism and how as a society we can communicate effectively. Karith.com #blacklivesmatter @Brushwoodmedia1 #equality #love #humanrights #blackhistory #socialjustice #racism #inspire #civilrights #motivation #racist #inspiration #motivate #success #life #civilrightsmovement #stopracism #believe #activism #discrimination #reparations #antiracism #whiteprivilege #black #blm #JamesMillerLIFEOLOGY® #karithfoster #LIFEOLOGY®

Effectively using your emotions | Dr. Ed Daube

Dr. Ed Daube, “The Emotions Doctor” teaches you how to use your feelings, specifically anger, as a strategic tool. #DrEdDaube #emotions #mentalhealth #lifehacks #psychology TheEmotionsDoctor.com

Your perfect lifestyle: Guests – Eric Hicks and Liz LaRocque

Your quality of life determines your lifestyle. When you review your life there you will notice there are things that you wish you could change. Why can’t you? When you look at the quality of your life instead of the Learn more…

Finding your voice | Kathy Tuccaro

Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and Learn more…

Change your perspective | Chad E Cooper

Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t Learn more…

Overcoming adversity | Rayfield Walker

Overcoming adversity turns a stumbling block into a stepping stone. Life happens. We all will experience things in life that will rock our world. In that moment it feels as if we will always experience the adversity and struggle to Learn more…

Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that Learn more…

Celebrate or tolerate? | Ken Foster

In your life are you celebrated or tolerated? Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your Learn more…

Effectively supporting others | Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing Learn more…

Launch your dream | Tim S Marshall, Episode 3/3

Your dream is closer than you think. In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we Learn more…

Face your fears | Tim S Marshall, Episode 2/3

In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode we will be discussing ways to face your fears head on. Your worst case scenario fears and Learn more…