Being a resilience ninja: Guest – Allison Graham, Episode 2/2

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreAre you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The Learn more…

Blindsided by life: Guest – Allison Graham, Episode 1/2

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreRain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it’s important for you to surround yourself with people who can Learn more…

Be true to self: Guest – Dr. Rosie Kuhn

Making the hard decision to be true to self. Many well-meaning people have wonderful expectations for us. However, as we grow, those expectations do not match what we feel is healthy for us. Making a decision to be true to self versus what the world perceives to be “the right thing,” will cause extreme conflict with your support system. It is important that you spend time getting to know yourself, Learn more…

Daily opportunities: Guest – Richard Hack

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreOpportunities are all around you – you just have to open your eyes. We often look at famous people and think we could never have opportunities like them. When we become easily distracted by things that don’t matter in life we miss out Learn more…

Life lessons: Guest – Chris Kidawski

When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once we are out of school we forget that we are always learning. In every situation you are in, regardless of how you feel about it, there are powerful life lessons to Learn more…

Finding your happiness: Guest – Vernon Brown

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreFinding happiness allows you to live a fulfilled life. We all know what it feels like to feel strong emotions. For example, anger. We know when we are feeling it and how it affects our body. Do you know what it feels like Learn more…

Change your perspective: Guest – Chad E Cooper

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour perspective determines your success. Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy Learn more…

Change your perspective: Guest – Chad E Cooper

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour perspective determines your success. Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy Learn more…

Life lessons: Guest – Chris Kidawski

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once we are Learn more…

Be true to self: Guest – Dr. Rosie Kuhn

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMaking the hard decision to be true to self. Many well-meaning people have wonderful expectations for us. However, as we grow, those expectations do not match what we feel is healthy for us. Making a decision to be true to self versus what Learn more…