Cycle of Lives | David Richman

David Richman reviews his book Cycle of Lives. Whether you have cancer or some other major trauma, this thought-provoking collection of stories will inspire you. CyclesOfLives.org #cycleoflves Cancer #cancersurvivor #cancerawareness #Breastcancer #Hope #Inspiration #Trauma #Ironman #breastcancer #breastcancerfighter #breastcancersupport #traumarecovery #traumahealing #chemo #awareness #cancer #cancerfighter #health #chemotherapy #mindset #survivor #hope #Emotions #selflove #davidrichman #cyclesoflives #jamesmillerlifeology

Meant For More | Mia Hewett

need people’s approval. www.MiaHewett.com #miahewett #MiaHewettOfficial #spiritualentrepreneur #emotionalintelligence #meantformorebymia psychology #personaldevelopment #mindset #selfcare #meditation #growthmindset #emotions #selflove #coaching #mindfulness #mentalhealth #selfawareness #emotionalhealth #lifecoach #success #business #empowerment #wellness #spiritualawakening #mentalhealthawareness #trauma #traumarecovery #traumahealing #hope

The importance of expressing emotions

Did you know that your emotions are closely related to your physical health? When you express your emotions in a healthy way you improve your health. #life #hope #success #emotions #health #jamesmillerlifeology

Put Happiness To Work | Eric Karpinski

Eric Karpinski @erickarpinski reviews his book Put Happiness to Work. This book lays out a step-by-step program that will help you generate sustainable happiness at work. PutHappinessToWork.com #happiness #erickarpinski #performance #coroporate #teams #engagementn #positivepsychology #corporateamerica #emotions #productivity

Self-blackmail and the importance of vulnerability | Dr. Pat Williams

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. Learn more…

Emotional blackmail and the importance of vulnerability | Dr. Pat Williams

Emotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of Learn more…

Why can’t I stick to my diet? | Erin Wathen

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always Learn more…

Self-blackmail and the importance of vulnerability | Dr. Pat Williams

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. Learn more…

Listen to your body – Guest: Elicia Miller

Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your body also gives you information on what is healthy for you? You know what it feels Learn more…

Not what it seems | Shira Gura

Many times we experience situations and we are adamant that we are right. Unfortunately, that’s not always the case. When we analyze what is factual instead of what we think to be true, sometimes it’s not what it seems to Learn more…

L #66 – Don’t give away your joy

Your joy is your responsibility. Don’t give it away. Everything we do in life is a choice. Do you realize that most of the time you willingly give away your joy? We can’t control our external circumstances, but we can Learn more…

Paws to Comfort | Jen Marr

Jen Marr @InspiringComfort reviews her book, Paws to Comfort that teaches you how to effectively comfort your family and friends. InspiringComfort.com #jenmarr #dogs #comfort #empathy #emotions #tragedy #healing #hope

Eating your feelings | Nicole Romanella-O’Neal

Address your emotions, instead of eating your feelings As children we learn how to self-sooth in order to relieve ourselves from negative emotions. All self-soothing behaviors stem from our five senses. Our sense of taste was one of the primary Learn more…

Body maintenance – Pain relief | Dr. Hal Blatman

Dr. Hal Blatman reviews his book The art of Body Maintenance: Winners’ guide to pain relief. This book will help you better understand your body, manage your pain, and stop depending on over-the-counter medicines. #pain #health #wellenss #fascia #emotions #anger

Episode 160: What do I do now?

When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle

Effectively using your emotions | Dr. Ed Daube

Dr. Ed Daube, “The Emotions Doctor” teaches you how to use your feelings, specifically anger, as a strategic tool. #DrEdDaube #emotions #mentalhealth #lifehacks #psychology TheEmotionsDoctor.com

Body maintenance – Pain relief | Dr. Hal Blatman

Dr. Hal Blatman @DrBlatman reviews his book The art of Body Maintenance: Winners’ guide to pain relief. This book will help you better understand your body, manage your pain, and stop depending on over-the-counter medicines. #pain #health #wellenss #fascia #emotions #anger

Eating your feelings | Nicole Romanella-O’Neal

Blogger, Nicole Romanella-O’Neal shares her story of searching for the perfect diet. She realized that everyone says they’ll start their diet on Monday. Her story and blog will encourage you to change your mindset and not eat your feelings. MondayDieter.com

Why can’t I stick to my diet? | Erin Wathen

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always Learn more…

Listen to your body – Guest: Elicia Miller

Your body is always giving you clues as to what is going on in your life. Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your Learn more…