Creating Your Healthy Lifestyle | Phil Catudal

Elite Fitness Trainer, Phil Catudal teaches you how to incorporate fitness into your specific lifestyle. TrainedByPhil.com #exercise #fitness #nutrition #lifestyle #fitfam #workout #fitnessmotivation

Fit Body Bootcamp | Bryce Henson

Bryce Henson @realbrycehenson is the CEO of Fit Body Boot Camp, America’s leading fitness franchise. Find out how to meet your fitness goals successfully. FitBodyBootCamp.com #BryceHenson, #FitBodyBootCamp #fitness #gym #workout #fitnessmotivation @RedHeiferMedia

Fit Body Boot Camp | Bryce Henson

Bryce Henson @realbrycehenson is the CEO of Fit Body Boot Camp America’s leading fitness franchise. Find out how successfully meet you fitness goals. FitBodyBootCamp.com #BryceHenson, #FitBodyBootCamp #fitness #gym #workout #fitnessmotivation @RedHeiferMedia

Is Everyone Judging You at the Gym?

James Miller shares his advice with the NY Times regarding intimidation one feels when first starting at the gym. #fitfam #fitnessmotivation #Fitnessgoals

James Miller | LIFEOLOGY® Radio

Syndicated and Nationally Broadcast James Miller | LIFEOLOGY® Radio is nationally broadcast and syndicated. It is a thirty-minute triweekly inspirational self-development show dedicated to teaching practical life lessons that enhance one’s spirit, mind, and body. What sets LIFEOLOGY® apart from Learn more…

LIFEOLOGY® – Episode 177: Goals During Quarantine

During this time of shelter-in-place, it’s important to set daily goals so when we come out of quarantine you’ll have something healthy to show for it.

Becoming a Tremendous Leader | Dr. Tracey C. Jones

@TraceyCJones teaches you the key factors to becoming a tremendous leader and achieving the greatness that is already within you. TremendousLeadership.com #TremendousLeadership #drtraceycjones#leadership #motivation #success #lifecoach #Leadership #leadershipdevelopment #entrepreneur #entrepreneurlife #womeninstem #coaching #fitnessmotivation #bossup #purpose #communityleader #entrepreneurship #businessowner #leadershipgrowth #selfguidedcourse #unleashgreatness #sparkthecourse #spark #JamesMillerLifeology #inspiration #life #selfcare

Exercise and mental health | Dr. Ouida Brown

Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.

LIFEOLOGY® | Episode 166: Change is a Thought Away

Often we have elaborate ideas of how we are going to accomplish our new year’s goals and get lost in the planning stage. Your change is a thought away. #resolutions #newyear #goals #happynewyear #selfcare #resolution #newyears #inspiration #newyearnewme #fitness #2020goals #newyearnewyou #Resolutions #motivation #health #love #selfcarethreads #mealprep #resolutions2020 #food #healthylifestyle #wellness #healthy #newyearsresolution #JamesMillerLIFEOLOGY® #life #success #lifehacks

LIFEOLOGY® – Episode 173: Exercise During Quarantine

#motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #fitnessmotivation #fit #gym #healthy #gymlife #stayhome #exercise #strong #coronavirus #corona #instafit #covid_19 #staysafe #covid19 #isolation #workfromhome #stayhealthy #COVID19 #selfisolation #JamesMillerLIFEOLOGY®

Today is your day! | Jimmy Nelson

Your future starts today. We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When Learn more…

LIFEOLOGY® – Episode 164: Self Sabotage

Self-sabotage happens in less than 3 seconds. We often focus on completing the full task as opposed to simply standing up and taking that first step.

LIFEOLOGY®: Episode 159 – Why am I so hungry?

Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late-night snacking may not be what you think it is. #health #nutrition #wellness #diet #transformation #hunger #thirst #sleepiness

LIFEOLOGY® – Episode 179: Overreacting During Quarantine

During this time of quarantine, you may find that you are overreacting in your thoughts and actions. Physical movement is the key during this time. #motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #mentalhealth #fit #gym #healthy #routine #stayhome #exercise #strong #coronavirus #corona #selfhelp #covid_19 #staysafe #covid19 #isolation #structure #stayhealthy #COVID19 #selfisolation #jamesmillerlifeology

Don’t Quit! | Jake Steinfeld, aka Body by Jake®

Jake Steinfeld,@BodyByJake shares his story of having a dream and pursuing it regardless of what others said. He reminds you, don’t quit! DontQuit.com QuitOvereatingNow.com #motivation #fitness #health #workout #motivation #fitnessmotivation #training #healthylifestyle #lifestyle#healthy #bodybuilding #fitfam #life #exercise #wellness #nutrition #healthyfood #healthyliving #selfcare #muscle #food #goals #inspiration #diet #success #confidence #selflove #loveyourself #JamesMillerLIFEOLOGY® #neverbingeagain #overeating #diet #glennlivingston

Today is your day! | Jimmy Nelson

We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When you feel overwhelmed it Learn more…

Self empowerment | Jennifer Cassetta

 Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future Learn more…

James Miller | LIFEOLOGY® Radio

Syndicated and Nationally Broadcast James Miller | LIFEOLOGY® Radio (nationally broadcast and syndicated) is a thirty-minute triweekly inspirational, self-development show dedicated to teaching practical life lessons that enhance one’s spirit, mind, and body. What sets LIFEOLOGY® apart from other radio Learn more…

Never too old to change | Allan Misner

Your age doesn’t stop you from developing, you do. As we grow up we often become stuck in our ways. We become too regimented and often forget that life is about personal development. When we examine our life, we often Learn more…

Life lessons | Chris Kidawski

When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once Learn more…