Self empowerment: Guest – Jennifer Cassetta

 Self empowerment gives you the right to accomplish all of your dreams.

We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future is going to be. When you realize that each new day is an opportunity for you to grow and develop it empowers you to accomplish your dreams. Self empowerment is the key to finding your personal success.

Fitness expert, and nutritionist, Jennifer Cassetta shares her story of finding self empowerment. She recounts her story of being in NYC during 911 and how her martial arts gave her the courage to heal from that event. She shares her message of empowerment through teaching individuals how to find confidence and self empowerment through martial arts, personal training and nutrition. To work with Jennifer directly, visit:

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