Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that Learn more…

Celebrate or tolerate? | Ken Foster

In your life are you celebrated or tolerated? Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your Learn more…

Self empowerment | Jennifer Cassetta

 Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future Learn more…

Effectively supporting others | Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing Learn more…

Remembering your dreams | Cheryl Bannerman

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity Learn more…