Creating Heart Coherence | Dr. Mark Halpern

Dr. Mark Halpern returns to LIFEOLOGY® Radio to give you practical ways you change your surroundings to find more joy and peace. CoherenceRevolution.com #CoherenceRevolutionCommunity #heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern

Determination from James’ latest album “Restoration”

James Miller | LIFEOLOGY® Music You may purchase James’ latest album, Restoration at: iTunes Google Play Amazon Music Amazon CD on demand James Miller | LIFEOLOGY® – Music #piano #classical #relaxation #peace #lifeology

Mindful Parenting | Hunter Clarke-FIelds

Hunter Clarke-Fields reviews her book Raising Good Humans that gives you specific ways to practice mindful parenting. mindfulmamamentor.com #mindfulmamamentor #HunterClarkeFields #parenting #motherhood #children #relationships #selfsoothing #medication #relaxation #calm #peace #reactions #mindfulparenting

Coherence Revolution | Dr Mark Halpern

Dr. Mark Halpern reviews his book Coherence Revolution that helps you to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. CoherenceRevolution.com/2022 #CoherenceRevolutionCommunity heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern

LIFEOLOGY® – Episode 174: Self-Soothing Behaviors

All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace