Where you simplify and transform your spirit, mind, and body
Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the Learn more…
Rain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it’s important for you to surround yourself with Learn more…
Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and Learn more…
Overcoming adversity turns a stumbling block into a stepping stone. Life happens. We all will experience things in life that will rock our world. In that moment it feels as if we will always experience the adversity and struggle to Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.