Where you simplify and transform your spirit, mind, and body
After an event happens we often state we knew we should not have gone through with the situation. There was something that warned us but we didn’t listen. When you slow down and listen to your sensor in everything you Learn more…
The day always resets at 12:01am. It’s the same way in our life. We may not see any overt changes happening but we are closer to the dawn than we think. A new day (figuratively) has started for you. You Learn more…
Many times we try to force our dreams or a situation to come to fruition before its time. We often feel anxious and impatient as we wait for things to change. If there’s a wrong timing then there’s a perfect Learn more…
Regardless of life’s stressors and situations we determine the type of person we will be. We are all self-made people. We all give each other opporutnities, but you are the only one who can make the choice to be who Learn more…
If you cherry pick the things you like about yourself but never embrace your areas of development then you will never fully be the person you are destined to be. Self compassion is one of the greatest gifts you can give Learn more…
We all love the payoffs in life, but we often forget that there are many steps to get us there. Life is fluid and nothing lasts forever. Learning to wait in your season of change you are in allows you Learn more…
In relationships we become frustrated with the other person because we feel they are not living up to their potential. When you solely focus on the person you want them to be rather than the person they are right this second, you will find you are always frustrated. #relationships #marriages #friendships #potential #communication
The people with whom we associate can either be a blessing or a hinderance to our overall future. Viewpoints, motivation and success levels are all wrapped up in your circle of friends. With whomever you associate you will become like Learn more…
Many times during the day we have opportunity to talk about ourselves. It is a fine line between being confident and conceited. The biggest difference is the motivation for why you say, or do a behavior. If you are using your personal Learn more…
Our self esteem is the foundation of our lives that determines how high we go in life. Esteem is the value we place on ourselves regardless of how successful we are in certain areas of our life. Is your esteem consistent Learn more…
Have you ever said, “I can’t stand that person” before? When someone annoys us we usually are the ones to “suffer.” You always have a choice to act how you want to act when someone is around you. Choose happiness Learn more…
How mature is your communication? We are always communicating but how effective is it? When we were children we were taught to not let others make fun of us. When we became adults most of us are able to ignore Learn more…
I’m sure when you think about certain people in your life you automatically have a snapshot of who they portray themselves to be. You may meet people that have an infectious laugh or are always encouraging others. Conversely, you may meet Learn more…
We all know people who talk about others behind their backs. What about your friends do they do that to you? Pay attention to how your friends speak about other people. Do they uplift and speak positively about others? Or, Learn more…
Well meaning people will give their opinions whether you ask for it or not. Sometimes those opinions can limit us from reaching our highest potential. Remember, the dream in your heart is yours alone. If an opinion makes you believe can’t achieve your goal, then the opinion is not for you. Well meaning people can cause you to settle and stop you from reaching your unlimited future.
We are all connected in some way. When we stop focusing on the negative in our life and look for those divine connections you will see how often they happen. Subscribe to this channel for daily video updates. www.JamesMillerLIFEOLOGY.com
We are constantly engaged in situations where we can learn and grow, but do we always? It’s important to always ask yourself, “What am I learning about myself in this moment?” The more you understand the lesson of the situation Learn more…
Once we go through a difficult time we have an option: do we ruminate on it and let it infect us, or do we let it go and heal on its own? We often don’t realize that we have this Learn more…
Anytime a traumatic event happens in our life we struggle with processing the event and “moving on.” We don’t realize that we often can later re-traumatize ourselves by creating anniversary dates. Subscribe to this channel for daily episodes. www.JamesMillerLIFEOLOGY.com
When people tell you to let it go, what do they mean? How do you do it? Letting it go refers to you letting go of the expectations you had for whatever you lost. When you change your self-talk and Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.