Where you simplify and transform your spirit, mind, and body
There is always one or two individuals who give a group a “bad” name. It’s important we give each group the benefit of the doubt before we find ourself labeling them. I just launched LIFEOLOGY® | Radio. You may listen Learn more…
We all like to think we are good communicators but sometimes there is a disconnect with the person with whom we are speaking. There are 2 necessary steps needed for a effective communication.
The majority of us, if we were to see people who are hurting would go up to them and attempt to console them or see if there was anything we could do to help them. Unfortunately, we often don’t have that compassion Learn more…
Transitions are one of the most important things we can do to successfully engage in a new “role” or action. It is vital we perform them in our mind and in our actions every time we do something new. Being Learn more…
Last year, good or bad? Often when we reflect on the previous year we globalize it as good or bad. If you only focus on the negative parts of your year you miss out on the growth and development that Learn more…
We all engage in behaviors that are a form of time wasting. What happens if you had a rough idea of how much time the average person has left? www.JamesMillerLIFEOLOGY.com
Anytime we have a negative interaction with others we often respond in very reactive ways. The best response is… www.JamesMillerLIFEOLOGY.com
It only take three second to self-sabotage. If you want to make a change in your life if you wait longer than three seconds to think a new thought or a new behavior you will revert back to the old Learn more…
In many situations we react when we don’t have all the facts. We will often fill in the blanks with our own worries and self doubt. When you do this you are actually hurting yourself and causing more stress and Learn more…
Timing is everything. When it’s other people’s time to advance in life don’t compare yourself. Your skill set is designed for you and no one else. That means the timing for your life promotion will happen at the exact right time. Use Learn more…
Life is going to change us – It’s inevitable. When you change your mindset to a restorative one instead of defeat you overcome what you went through and will be the person you were designed to be. Have a restoration Learn more…
If you find yourself thinking, “I was just trying to help” your feelings will be hurt and you will shut down.. Remember, we judge others by their behaviors but we judge ourselves on our intentions. www.JamesMillerLIFEOLOGY.com
There are so many things that happen in life that we try and figure out but don’t have an answer for it. There will be things that will never make sense to you. When you try and figure out everything Learn more…
When you think, ” I want it so bad,” it consumes you and you lose perspective on the things that are going well in your life. If the thing you want don’t come to pass the way you want it Learn more…
Life’s stressors can sometimes overwhelm us to where we are surrounded by a sea of fog. We struggle to focus on anything other than the emotion and aren’t able to find perspective. I just launched James Miller | LIFEOLOGY® Academy Learn more…
We often engage with people or situations which only cause us to feel frustrated and annoyed. Bear with me as I figure out my lighting for my new background set. 🙂 Subscribe to this channel for daily episode updates. www.JamesMillerLIFEOLOGY.com
Anger is often something many people struggle with when they feel triggered by an event. This episode will explain the 5 payoffs that people usually experience when demonstrating anger. This video will give the listener insight into why they react Learn more…
It’s important to be aware of why we do certain things. We may engage in the same behavior but our reasoning behind it is different. When you are honest with yourself in why you are engaging in a behavior the more Learn more…
We all have blind spots in our life where our actions are not equal to our age. I challenge you to be aware of your behavior and see where you are throwing a version of an adult tantrum. www.JamesMillerLIFEOLOGY.com
When we are blindsided by a situation it is natural to want some type of closure. However, when we don’t have the information we fill in the blanks of the story with our insecurities. Your insecurities are not the facts, Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.