Exercise and mental health | Dr. Ouida Brown

Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.

Cleaning Up Your Mental Mess | Dr. Caroline Leaf

Dr. Caroline Leaf @DrCarolineLeaf talks about her book Cleaning Up Your Mental Mess that teaches you how to create and maintain healthier thoughts and live with sustainable happiness. DrLeaf.com #drleaf #drcarolineleaf #mentalhealth #anxiety #mindset #mentalhealthawareness #brainhealth #switchonyourbrain #traumarecovery #truetoyourself #graitude #Drcarolineleaf #deepthought #fear#neurology #neuro #Neurology #doctor #neuroscience #science #cerebro #brain #JamesMillerLIFEOLOGY®

Dr. Caroline Leaf | Cleaning Up Your Mental Mess

Dr. Caroline Leaf’s @DrCarolineLeaf book Cleaning Up Your Mental Mess provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. #drleaf #drcarolineleaf #mentalhealth #anxiety #mindset #mentalhealthawareness #brainhealth #switchonyourbrain #traumarecovery #truetoyourself #graitude #Drcarolineleaf #deepthought #fear#neurology #neuro #Neurology #doctor #neuroscience #science #cerebro #brain #JamesMillerLifeology

You are what you think | Dr. Sara Malagold

Author, psychologist, and tv host, Dr. Sara Malagold @doctorasaram teaches you the science of whatever you think about yourself you will become. CompleteNeuroPsychologyPC.com #doctorasaram #SaraMalagold #psychology #neuropsychology #perception #covid #nyc #quarantine #change