Thank you so much for listening to LIFEOLOGY®. I would love to connect with you. Be sure to follow me on all social media platforms under the name JamesMillerLIFEOLOGY®. I am very active on Instagram and create mini videos with quick tips and tools that you can immediately implement. Be sure to say hello and follow me there.

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology and a BSc in Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory and learn, creating practical guides and tools that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementia, and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain, helping them succeed in every area of their lives, including school, university, and the workplace.

In today’s episode, Dr. Caroline Leaf talks with me about her latest bestseller, Cleaning Up Your Mental Mess that teaches you how to create and maintain healthier thoughts and live with sustainable happiness. She teaches you how to achieve this through practical tools and techniques by engaging in a 5 action-oriented process called the Neurocycle.

For more information about Dr Leaf please visit DrLeaf.com.

#drleaf #drcarolineleaf #mentalhealth #anxiety #mindset #mentalhealthawareness #brainhealth #switchonyourbrain #traumarecovery #truetoyourself #graitude #Drcarolineleaf #deepthought #fear#neurology #neuro #Neurology #doctor #neuroscience #science #cerebro #brain #JamesMillerLIFEOLOGY®

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You may watch the uncut video version of Dr. Caroline Leaf and James below.

Have you ever thought, gosh, I’d love to start my own radio or podcast but i have no idea how to start? Or, are you a seasoned veteran who wants to level up and improve all aspects of your show? I will be working with a select few to help you either start or polish your show. 

Here are just a few topics I will teach you. 

• How to create your brand and how to be specific with your niche and audience
• Types of equipment you should use to help you improve the quality of your audio and video,
• How to air your show on most podcasting platforms
• Teach you which recording platforms are the best for your needs
• Teach you the importance of a show clock – A must-have!
• The do’s and don’ts of writing your show notes
• How to Increase the reach of your audience and generate traffic to your website
• I”ll also introduce you to some of my contacts and previous guests.
• and many more things.

I’ll also be offering a select few the opportunity to broadcast their show on my platforms and have access to my 3.5 million listeners. It’s time for you to stand out and share your message with the world. Once again go to www.JamesMillerLIFEOLOGY.com/work-with-james

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