Yesterday Never Sleeps | Dr. Jacqueline Heller

Dr. Jackie Heller talks about her book, Tomorrow Never Sleeps which helps people understand how their past traumas influence them today. acquelineheller.com #mindset #trauma #introspection #jackie.med.9

The Actor: How to Live an Authentic Life | Don Miguel Ruiz

Spiritual teacher Don Miguel Ruiz @DonMIguelRuiz reviews his latest book, The Actor, which teaches you how to live an authentic life. MiguelRuiz.com #DonMiguelRuiz #4agreements #authentic #selfdevelopment #choices #healhtymindset #positivevibes #introspection

What’s the lesson?

In every situation there is always a lesson to learn. When you can immediately ask the question, “what’s the lesson,” it helps you focus on what you can control and how to immediately implement a new tactic. sson #life #lifehacks #introspection #selfdevelopment

Lead your life | Liana Chaouli

Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that Learn more…

Lead your life | Liana Chaouli

Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that Learn more…