L #119 – How high is my self esteem?

Download Now Our self-esteem is the foundation of our lives that determines how high we go in life. Esteem is the value we place on ourself regardless of how successful we are in certain areas of our life. Is your esteem consistent in all areas of your life? My upcoming iTunes podcast (JamesMillerLifeology) will explain this topic in full detail. Be sure to subscribe to it today. Visit JamesMillerLifeology.com to listen Learn more…

L #90 – 24 Hour Reset

Download Now Every 24 hours is a reset for us to start our day with a blank slate. What you did yesterday is in the past. Starting your day with a new mindset allows you to let go of yesterday’s failures. Go to JamesMillerLifeology.com and take my two courses in my Academy that will help you be even more successful than you already are.

L #46 – Fog of Emotions

Download Now Life’s stressors can sometimes overwhelm us to where we are surrounded by a sea of fog. We struggle to focus on anything other than the emotion and aren’t able to find perspective. I just launched James Miller | Lifeology Academy where you can purchase my first course Spirit – Mind – Body: The Perfect Triad .  This class will teach you ways to live your life in a proactive Learn more…

Being your best you: Guest – Zephan Moses Blaxberg

James Miller | Lifeology Radio Each new day is an opportunity to be the best version of ourself. Often we go through life not realizing that we have settled for mediocrity. Regardless of how routine the event is, we have an opportunity to continue to grow and reach our highest potential. Are you continually looking for ways to better yourself? When you can take the reins and looks for opportunities Learn more…

Emotional Forecasting – How Does My Future Look?

Life is a fluid miasma of change that can often cause us to feel lost, desolate, and hopeless – as if our life will always be this way. Emotional Forecasting is an unhealthy technique in which we often engage without realizing. It consists of us experiencing profound emotions and thinking that this is how we will always feel, or that the situation will always be this way. For example, say Learn more…

Celebrate or tolerate? Guest – Ken Foster

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreIn your life are you celebrated or tolerated? Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in Learn more…

Remembering your dreams: Guest – Cheryl Bannerman

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity and think that life will always be like this. The type of person you’d like to marry, the business you’ve always wanted to start, or finishing your degree, these are Learn more…

L #96 – Wasted Mental Space

We often are not efficient when it comes to using our mental energy. We fantasize on the past or a hypothetical future. You are setting yourself up to be hurt. Focus on what is right in front of you, that’s what you can control. Go to JamesMillerLifeology.com to listen to my radio show, or to take the Lifeology Academy courses that will help you simplify and transform your life. Download Learn more…

L #134 – Your environment does not define you

James MIller | Lifeology YouTube Many times in our life we become discouraged because we look at our environment or circumstances and think we will never attain our goals or aspirations. Remember, your environment does not define you. You are simply passing through to the next phase of your amazing journey. Be sure to subscribe to this podcast as well as iTunes. Visit: JamesMillerLifeology.com Download Now

Self empowerment: Guest – Jennifer Cassetta

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future is going to Learn more…

L #129 – Gossiping

Are you known for your gossiping? In every situation we have a chance to gossip about our peers. You have a choice are you like a bucket of water or a flamethrower? Do you douse the gossip or do you inflame it? Always ask yourself if what you are going to say makes you or the situation better or does it make it worse? Regardless if you like the person or Learn more…

Effectively supporting others: Guest – Nancy Virden

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreWhat is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for Learn more…

Be an authentic masterpiece: Guest – Liana Chaouli

When you are an authentic masterpiece you will be unstoppable. Often we look at the people around us and wish we were like them. We can point out flaws within our personality, our body, and in many other areas. When we focus on what we don’t like about ourselves, we don’t realize all that is good. Your perception of self determines your confidence, how others see you, and your overall Learn more…

Too much baggage

Baggage is something we all feel we have at some time in our life. What exactly is baggage? Baggage is an analogy we use to describe elements in our past that we bring into a new situation. It often interferes with our ability to be successful in our new venture. However, most people don’t realize that baggage is not the event that transpired, but the emotions we assign to the event. There Learn more…

Making excuses for others

In life we often try and put ourselves in others’ shoes – it demonstrates our level of empathy. As we understand the other person’s behaviors we start to make excuses for what they do. We often think, “This person is going through something very difficult so it’s ok that he is rude to me.” Or, “My boss has a lot of demands from upper management that’s why he is yelling Learn more…

L #131 – I don’t have to worry about that now

We often struggle with staying present in the moment. Learning how to filter your thoughts and decisions through this key phrase: “Do I have to do that now?” Will help you focus on what is in front of you in your present and not worry about tomorrow. . Visit www.JamesMillerLifeology.com where you will learn to simplify and transform your spirit, mind, and body. Download Now  

L #85 – Procrastination

Procrastination, we’ve all done it. Have you ever considered the short-term payoff vs the long-term reward? Procrastination only causes more anxiety and produces a poor product. You are better than that. Go to www.JamesMillerLifeology.com and you can take the courses I have created through my Lifeology Academy. Your life will be transformed. Download Now

Who let me adult? Guest – Dave Colley

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreAs children we often have an idea of how the world works. As we mature we realize how wrong we were. When you realize how much you’ve learned as an adult it helps you also recognize that there is so much you don’t Learn more…

L #110 – Power of Words

Words are simply air vibrating in one’s vocal cords. You determine if those words are applicable to you or not. Words only have power over you if you allow them to. Take control of your life and focus on what is true for you. Visit www.JamesMillerLifeology.com to listen to Lifeology Radio as well as the Lifeology Academy. Enroll in the classes there so simply and transform your life. Download Now

L #33 – Living in Mediocrity

Mediocrity is something we usually don’t want in our life. Unfortunately, it can creep in and becomes the norm in many areas of our life. Subscribe to this youtube channel for daily videos from James Miller | Lifeology. www.JamesMillerLifeology.com Download Now

L #98 – Too Many Details

Too many details can cause us to lose focus and fixate on things that ultimately do not matter. When you can create internal and external boundaries of what you will listen to it allows you to focus on what really matters. Go to www.JamesMillerLIfeology.com and subscribe to Lifeology Radio as well as enroll in the Lifeology Academy where you will simply and transform your life. Download Now

Effectively using your emotions: Guest – Dr. Ed Daube

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreDo you know how to effectively use your emotions? Did you know that whatever you think determines what you feel? Those emotions then tell your body how to react. When you create ways to internally monitor your thoughts, emotions, and how your body Learn more…

L #105 – Overcoming childhood wounds

We all have experienced events that wound and influence our lives. As an adult you have an opportunity to help heal that younger version of yourself. The childhood wounds from your past don’t have to affect you today. Listen to this episode for more details. Visit www.JamesMillerLifeology to subscribe to the radio show as well as enroll in the Lifeology Academy where you may take courses that will simply and Learn more…

The 80/20 Principle: Guest – Perry Marshall

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMany times we overly commit and find ourselves burnt out. Did you realize that roughly twenty percent of what you do has more impact than the rest of the 80 percent? When you invest too much of your energy in areas with little Learn more…

L #78 – Listen to what your friends are saying…

We all know people who talk about others behind their backs. What about your friends do they do that to you? Pay attention to how your friends speak about other people. Do they uplift and speak positively about others? Or, do they spread gossip and speak negatively about them? This is a good indication of what they say about you. Surround yourself with those who are always uplifting and speaking Learn more…

L #89 – Glass half full?

Often we think that life has to be this or that, is the glass half full or half empty? The reality is, it’s always full of something, water or air. When you don’t think in black and white, all or nothing mentality, you will find that you have more choices than you originally thought. Go to JamesMillerLifeology.com and take my two courses in my Academy that will help you be Learn more…

L #111 – Managing Others’ Happiness

Managing another’s happiness is a full time job for some of us who willingly volunteer.  You cannot make someone be happy. Visit www.JamesMillerLifeology.com to listen and subscribe to James MIller | Lifeology Radio as well as enroll in the Lifeology | Academy courses. You will simply and transform your life. Download Now  

Remembering your dreams: Guest – Cheryl Bannerman

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreDo you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity and think that Learn more…

L #99 – Today could be the day

For some reason we have lost the joy of life. We don’t have an excitement like we did when we were kids. Who knows, today could be the day that all your dreams come true. Start today with expectancy. When you look for something you will find it. Today is your day! Go to www.JamesMillerLIfeology.com and subscribe to Lifeology | Radio as well as enroll in the Lifeology | Academy Learn more…

Farewell from James’ latest album “Restoration”

Download Now You may purchase James’ latest album, Restoration at:iTunes – https://goo.gl/0RLHDqGoogle Play – https://goo.gl/LH4kVwAmazon Music – https://goo.gl/X52Ue4Amazon CD on demand – https://goo.gl/8A20pY