Where you simplify and transform your spirit, mind, and body
Anger is one of the six basic emotions, but when used in an unhealthy, reactive way there are 5 reinforcing anger payoffs that can destroy a relationship. #anger #rage #communication #manipulation #relationships #jamesmillerlifeology
One of the main elements that set us apart from other living creatures is the complexity of our emotions. All emotions are essentially neutral in nature, but we decide if it’s considered a “good or bad” emotion. Experiencing an emotion is a human privilege, but Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.