Where you simplify and transform your spirit, mind, and body
Eric Karpinski @erickarpinski reviews his book Put Happiness to Work. This book lays out a step-by-step program that will help you generate sustainable happiness at work. PutHappinessToWork.com #happiness #erickarpinski #performance #coroporate #teams #engagementn #positivepsychology #corporateamerica #emotions #productivity
David Phelps #drdphelps reviews his book What’s Your Next that is a call to action for those who are ready to begin planning for the next chapter of their life. FindYourNext.com #DavidPhelps #career #careerdevelopment #inspiration #motivation #entreprenur #realestate #jamesmillero
Dr. Kumar Mehta @mehtakumar reviews his book The Exceptionals that provides you with the blueprint to advance from good to great to outstanding to elite. KumarMehta.com #exceptional #onepercent #KumarMehta @mehtakumar #innovation #success #mindset #bestofthebest #topperformers
James was a guest on the NeverBingeAgain Podcast where he discusses how binge eating affects our dopamine and serotonin receptors in an unhealthy way. #neurology #dopamine #binging #diet #food #nutrition
Author and Reiki Master, Jeannine McGlade @JeannineMcGlade teaches you invaluable ways to listen to what your body is telling you so you can live an optimal life. JeannineMcGlade.com #covid #wellness #meditation #mindfullness #JeannineMcGlade #breathing #focus #inspriation #motivation
Patty Spitler @PetPalsTV is the host of Pet Pals Tv and Great Day Tv. She shares the importance of your pets and their impact on your mental health. PetPalsTv.com #pets #mentalhealth #PattySpitler #animals #oxytocin #dopamine #dogs
Roy Krebs, CEO of Natural Stacks @NaturalStacks reviews their powerful supplements that are the exact brain food your body needs to live an optimal life. #brainfood #serotonin #dopamine #energy #focus #brain NaturalStacks.com
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.