Mastering Your Habits | Jonah Larkin

James Miller | LIFEOLOGY® Radio
James Miller | LIFEOLOGY® Radio
James Miller | LIFEOLOGY®

Where you simplify and transform your spirit, mind, and body

Thank you so much for listening to LIFEOLOGY®. I would love to connect with you. Be sure to follow me on all social media platforms under the name JamesMillerLIFEOLOGY®. I am very active on Instagram and create mini videos with quick tips and tools that you can immediately implement. Be sure to say hello and follow me there.

Jonah Larkin is an expert in the field of attaining peak performance and well-being. Using his diverse experience as a health and vitality expert, entrepreneur, and team builder, he helps founders, executives, and those in the helping professions create higher levels of self-mastery. His coaching is a combination of an executive coach and a life coach, with expertise in mindfulness, communication, interpersonal dynamics, and entrepreneurship (while still maintaining your health and well-being).

Many people think excellence in one area of life means sacrifice in another. Jonah doesn’t believe that. Jonah believes that when a person aligns their daily habits, actions, thoughts, and feelings with their most important
values they create personal power and agency that creates unstoppable momentum. This can create change and transformation that can be so rapid it’s almost shocking.

In addition to 1-1 high-performance coaching, he runs mastermind groups for male entrepreneurs and executives and has an online class to master your habits and morning routine called the Morning Rhythm Reset.

In today’s episode, Jonah and James talk about ways for you to truly be aware of your current values to help you accomplish your goals and master your habits. 

For more information about Jonah visit JonahLarkin.com

#jonahlarkin #habits #entrepreneur #dailyhabits #habitsofhealth #habitsforsuccess #goodhabits #success #healthylifestyle #goals #mindset #selfcare #wellness #selflove #motivation

Watch the uncut video interview with James and Jonah.


Have you ever thought,” I’d love to start my own radio or podcast but I have no idea how to start?” Or, are you a seasoned veteran who wants to level up and improve all aspects of your show? I will be working with a select few to help you either start or polish your show. 

Here are just a few topics I will teach you. 

  • How to create your brand and how to be specific with your niche and audience
  • Types of equipment you should use to help you improve the quality of your audio and video,
  • How to air your show on most podcasting platforms
  • Teach you which recording platforms are the best for your needs
  • Teach you the importance of a show clock – A must-have!
  • The do’s and don’ts of writing your show notes
  • How to Increase the reach of your audience and generate traffic to your website
  • I” ll also introduce you to some of my contacts and previous guests.
  • and many more things.

I’ll also be offering a select few the opportunity to broadcast their show on my platforms and have access to my 3.5 million listeners. It’s time for you to stand out and share your message with the world. Once again go to www.JamesMillerLIFEOLOGY.com/work-with-james


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