L #145 – On which side of the coin do you focus?

Lifeology Episode 145: On which side of the coin do you focus?

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We always have a choice to look at a situation in a certain way. Research states it takes about 6 positive things to counteract a negative thing. The reason is we use more “brain power” to process negative situations than we do with positive situations. Teaching yourself how to process a positive event the way you do a negative event will balance out those scales.

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