A new year has started and we often create our proverbial resolutions. Often the resolutions don’t last and we quickly revert back to our default behavior. I explain why resolutions typically fail and give you insight in ways to overcome these obstacles to have a successful year.
Jay Scott is a personal trainer who gives his expertise on the struggles people have with their exercise resolutions. For more information you may follow his podcast at FullDisclosureFitness.com or receive online personal training at iScienceFit.com.
For more information about James Miller visit: www.JamesMillerLifeology.com. Subscribe to this Podcast and to YouTube channel: JamesMillerLifeology where you will receive daily lessons. At JamesMillerLifeology.com you may enroll in the Lifeology Academy courses created specifically for successful people like you. Consult with James to simplify and transform your life.
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