Thank you so much for listening to LIFEOLOGY®. I would love to connect with you. Be sure to follow me on all social media platforms under the name JamesMillerLIFEOLOGY®. I am very active on Instagram and create mini videos with quick tips and tools that you can immediately implement. Be sure to say hello and follow me there.

Watch the video interview with James and Melanie.

LIsten to the interview

Melanie Avalon is a SAG-AFTRA actress, health influencer, author of “What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine,” host of “The Melanie Avalon Biohacking Podcast” and “The Intermittent Fasting Podcast” with Cynthia Thurlow, and a top iTunes app creator. Melanie was a featured speaker in Dave Asprey’s 2021 Biohacking Conference and has appeared in numerous publications including USA Today, Forbes, LA Weekly, and Entrepreneur.

Melanie is certified as a wine specialist by the WSET, as a holistic nutritionist by the AFPA, and is a member of Mensa International. She developed the top iTunes app “Food Sense Guide” to help those with food sensitivities, which often ranks in the top 10 for all iTunes Food and Drinks apps.

Melanie recently launched her eagerly anticipated supplement, AvalonX, featuring Serrapeptase 125 and Magnesium 8. Her goal with AvalonX is to provide the highest quality versions of supplements she currently takes, formulated for purity, potency, transparency, and sustainability.

In today’s episode, James and Melanie talk about her journey of being an actress and how she made the transition to biohacking. Melanie gives you many tools and techniques regarding her supplement line that will increase your vitality and health.

For more information about Melanie please visit MelanieAvalon.com and AvalonX.us.

Social Media:

Instagram: https://Instagram.com/melanieavalon
LinkedIn: https://www.linkedin.com/in/melanieavalon/
Twitter: https://Twitter.com/melanieavalon
FaceBook: https://www.facebook.com/missmelanieavalon
YouTube: https://www.youtube.com/c/melanieavalon

#melanieavalon #biohacking #supplements #magnesium #acting #intermittentfasting

You may purchase this book on Amazon.

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James’ new book, LIFE LESSONS: You are the Expert on Your Life | A Workbook is your new “go-to” self-help book, especially, if you are struggling at the moment. Purchase it on Amazon today.

We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.  

LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life. 

If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.

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