Self-blackmail and the importance of vulnerability: Guest – Dr. Pat Williams

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we keep to ourselves based off of shame and guilt. When you self-blackmail you withhold peace, joy and happiness. Learning to Learn more…

Emotional blackmail and the importance of vulnerability: Guest – Dr. Pat Williams

Emotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we keep to ourselves based off of shame and guilt. When you self-blackmail you withhold peace, joy and happiness. Learning Learn more…

Self-blackmail and the importance of vulnerability: Guest – Dr. Pat Williams

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreSelf-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about Learn more…

Emotional blackmail and the importance of vulnerability: Guest – Dr. Pat Williams

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreEmotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create Learn more…