Dysfunctional Family Holiday Reunions

For some, the holiday season can be a joyous reunion with family and friends. It is a time when families reconnect and engage in familial traditions and rituals. However, the holidays can be a dreaded time for some families when they remember the strain and historical discord expressed when some family members reunite. If you are dreading your holiday season and are painfully aware of dysfunctional situations that often arise during this festive Learn more…

Overcoming the Holiday Blues

For many of us the holiday season holds nostalgic memories full of laughter, delicious foods and joyous times with family and friends. However, laughter and family and friend connections can fade. The holiday season can often be a dreaded and lonely time for people. There is nothing worse than having a dedicated day full of memories bombard you with loneliness and grief where all you feel you can do is Learn more…

Giving to others: Guest – Madelyn Victoria

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreGiving to others makes you healthier. We all remember the people who impacted us when we were younger. Their loving interactions shaped who we are today. Did you know that you also influence the people around you? If you aren’t able to give to your Learn more…