We often look at our life and are sometimes disappointed with certain habits we engage in. We have this idea of the person we’d like to become but often it seems unattainable. We’ve tried to make changes in our life but have become discouraged and we fall back into the mindset and belief that we can’t overcome our current situation. if you don’t believe within yourself that you are worthy of living a successful like then you will continually feel stuck and defeated. Transformation always starts in your thoughts before it shows on the outside. 11
Author and Health Coach, Michael Tamez shares his inspirational story of how he lost 100lbs. He offers his insight and personal struggles with using food as a coping mechanism after the fallout of a dysfunctional relationship. Michael offers hopes for those who may similar struggles. www.GoDoctorYourself.com
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