Are you surviving or thriving? Guest – Kat Elton

Listen to Episode 31:
Are you surviving or thriving? Guest: Kat Elton

Life is going to happen. Situations are going to blindside us and life will never be the same. Our initial reaction is to simply survive, but then what? When we realize that we can still thrive in our current situation and learn to remake ourselves we will be able to redefine who we are on our terms.

Occupational Therapist and author, Kat Elton, shares her own story of dealing with a chronic illness. She also shares her insight in ways to help her patients thrive when they have a chronic illness or are in constant pain. www.KatElton.com

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