Self-validation in difficult times – Guest: Patty Blue Hayes

Listen to Episode 15
Self-validation in difficult times – Guest: Patty Blue Hayes

When we are experiencing a difficult time in our life we often internalize the event in a negative way. We take on the identity of what people think about us and then we often make unhealthy decisions based on that new identity. Learning how to self-validate during these times allows you to make healthy decisions which leads towards a healthy future.

Award winning author, Patty Blue Hayes shares her personal story of loss and the struggles she encountered as she started her healing process. She turned her heartache into many successful books and she continually influences the lives of her clients through life-coaching and other powerful services.

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