Use your emotions effectively: Guest – Dr Ed Daube

Do you know how to use your emotions effectively?

Did you know that whatever you think determines what you feel? Those emotions then tell your body how to react. When you create ways to internally monitor your thoughts, emotions, and how your body is feeling, it helps you use your emotions effectively.

Psychologist, Dr. Ed Daube, “The Emotions Doctor” teaches you how to use your emotions, specifically anger, as a strategic tool. He also discusses his insightful tools in his book, “Beyond Anger Management. His book is a must read for anyone who continually feels strong emotions, specifically anger. You, too, will be able to use it in a strategic way to help you overcome any obstacle you may face. You may purchase Dr. Daube’s books below.

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Dr. Ed Daube – Beyond Anger Management

Dr. Ed Daube – Emotions As Tools: A Self Help Guide To Controlling Your Life Not Your Feelings

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