Being true to yourself: Guest – Dr. Rosie Kuhn

Many well-meaning people have wonderful expectations for us. However, as we develop, sometimes, those expectations do not match what we feel is healthy for us. Making a decision to do what is healthy for you versus what the world perceives to be “the right thing,” may often cause extensive conflict with your support system. It is vital that you spend time getting to know yourself, to know the reasons why you act, feel and do the things you do. When you can truly find stillness within yourself it allows you to make those difficult decisions of being true to yourself.

Psychologist, Rosie Kuhn shares her personal story of being true to herself. She made the difficult decision to divorce and relinquish her custodial custody of her children. She explains the difficulty in making this healthy decision and how many people in her support system did not understand.

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