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Many situations in life can cause us to feel damaged or broken. We often internalize that what we went through is now our new identity. What you went through is only and event, it is not who you are. You are not damaged goods.
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Thank you so much James. I needed to hear this. I remember since I was little I always felt nobody liked me, or they didn’t want to be around me. I am 49 and I still feel the same way today as I did as a little girl. I know these feeling are wrong. Today after hearing this I wrote down “People love being around me, people enjoy my company.
Thank you so much I enjoy listening to you. I have decided to listen to you every morning before work so I have something to hang onto through out my day.
Linda, thank you so much for sending me this comment. I am humbled that I could help remind you of the amazing person you are. The events we experienced when we were younger, as painful as they were, do not have to define our future. I am glad to hear you are able to create self-affirmations whether, at this time, you believe them or not. The more you read them aloud and keep them in the forefront of your mind the more successful you will be grounding yourself to your present self. I just filmed an episode for 11/6/15 entitled, Overcoming Childhood Wounds. Make sure to listen to it. Perhaps it can help you as well. Have an amazing rest of your week. Your future is as bright as you want it to be. – James