Intrinsic motivation: Guest – Bryan Falchuk

Struggling to find motivation? We all have goals that we accomplish. However, We often forget the reason why we started something and mediocrity can set in. Conversely, when we want to make a change, we don’t identify the most profound reason to commit to the goal. Identifying this in your life and holding fast to that will allow you to accomplish your dreams. Motivational Coach and author, Bryan Falchuk, shares Learn more…

Using your past to heal others: Guest – Adele McLay

Adele McLay tells the tale of her 12 miscarriages. Life happens. We all will experience pain in our lives. It’s natural to grieve and surround yourself with those who support you. It’s vital that as you pass through your grief that you share your story with others. When we are grief-striken we are incapable of sharing what has happened but when you hear yourself discuss what transpired, it shows you how far Learn more…

James Miller | Lifeology Radio – Living in the stillness: Guest – Leonard Perlmutter

Throughout our day we often don’t realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your body and your actions. When you incorporate meditation into your daily life it helps you release negativity that you are holding onto. It gives you peace of mind in a way you’ve never experienced before. You get to Learn more…

Self-blackmail and the importance of vulnerability: Guest – Dr. Pat Williams

Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreSelf-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about Learn more…

Small investment, big returns: Guest – Everett Jolly

James Miller | Lifeology Radio Often we think we don’t have enough of something to make a difference – enough time, money, energy. The reality is every large thing has to start somewhere. When you focus on what you can invest instead of what you cannot, you will gain a huge return. When you are overwhelmed or feeling defeated, you are thinking too big… start small and earn big. Everett Learn more…

Discovering talents you didn’t know you had: Guest: Sylvia G

James Miller | Lifeology Radio We often look at others and think they are more talented and then feel insecure when we compare ourselves to them. Often people become too busy and forget their hobbies and previous interests which then creates a sense of mediocrity. Your hobbies are often linked with your talents. When you consistently engage in what you enjoy it often leads to new careers. If you don’t try something, for fear of Learn more…

Finding purpose after tragedy: Guest – Pattie Welek Hall

A mother finds purpose after tragedy. Unfortunately, we all will experience some form of tragedy in life. When we go through this tragic event we may feel like our future will be as hopeless as we currently feel. Once you process the grief, it’s important to reflect on the person you were prior to the event. Resetting yourself to that personality profile gives you direction find structure for yourself. Then, reflect on what you learned Learn more…

Being your best you: Guest – Zephan Moses Blaxberg

James Miller | Lifeology Radio Each new day is an opportunity to be the best version of ourself. Often we go through life not realizing that we have settled for mediocrity. Regardless of how routine the event is, we have an opportunity to continue to grow and reach our highest potential. Are you continually looking for ways to better yourself? When you can take the reins and looks for opportunities Learn more…

Change your self-talk: Guest – Rocky Detwiler

James MIller | Lifeology Radio We all have thoughts that can plague us with fear and doubt. What you believe to be true determines what you think. What you think determines what you feel. What you feel tells your body what to do – which creates your habits. When you analyze the looping thoughts that continually bombard your mind you will realize that your self-talk may not be as encouraging and Learn more…

James MIller | Lifeology Radio – You have a choice: Guest – James Muller

In every situation we have a choice to decide how we are going to handle it. There is an immediate reaction but after that reaction we have a choice to decide how long we will continue to experience the initial reaction. If I startle you, you aren’t going to be scared for an hour; you unconsciously decide not to be fearful. It’s the same thing in life. We all have a choice Learn more…

What kind of leader are you? Guest – Sebastien Richard

James Miller | Lifeology Radio We all lead whether we are aware of it or not. The only difference is are we an effective or ineffective leader? Review how you interact with your peers. Are you encouraging others? Are you inspiring your friends to be the best version of self they can be? When you are mindful of how you interact with others it creates the foundation for you to Learn more…

Teaching valuable lessons to children: Guest – Jim Dilyard

James Miller | Lifeology Radio There are many wonderful ways to teach valuable lessons to children. One of the most effective ways is to use storytelling. Moral stories and fables have been used for centuries to teach individuals how to interact with the world around them. It also helps the listener relate to the characters as they realize they are struggling with similar situations. They then use these mini lessons to succeed in life. Author, Jim Dilyard Learn more…

The destination or the journey? Guest – Heather Ann Havenwood

James Miller | Lifeology Radio Many times we are so focused on achieving our goals that we don’t stop and learn the lessons along the way. Being so focused on the destination and not appreciating every difficult low or thd slow seasons doesn’t allow for you to be balanced. Wherever you are today, focus on what you are learning about yourself and appreciate the lessons you are learning along the way. This will lead you towards Learn more…

Don’t give up!: Guest – Damien Horne

James Miller | Lifeology Radio When you feel like giving up reframe the struggle to recognize that it is a valuable opportunity to learn a lesson about your character and your commitment to your dream. Recording Artist, Damien Horne, shares his incredible story of how he was homeless, struggling to survive, when he didn’t give up and his dreams came true. He gives his insight in ways to help others overcome Learn more…

Being an authentic leader: Guest – Rocky Romanella

James Miller | Lifeology Radio Can you trust yourself? We are all good at putting on our “best” face when we are in a public setting. How are you when no one is around you? Are you consistent in your thoughts and actions regardless of who is around? When there is inconsistency in in your actions you cause people to keep you at arm’s length, whether you realize it or not. Being Learn more…

Launch your dream: Guest – Tim S Marshall, Episode 3

James Miller | Lifeology Radio In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we will discuss ways to successfully launch your new venture. Information gathering is one of the most important steps you will need to do in order to reach your highest success. Business expert and Learn more…

Changing your world: Guest – Cynthia M. Ruiz

James Miller | Lifeology Radio word spoken out of anger can quickly change a situation. Learning to develop self-awareness gives you the responsibility to be true to who you are, as well as allows you to positively impact the world around you. You are a world-changer. You are a leader. Author and Los Angeles City Commissioner, Cynthia M Ruiz is a leader in her community as well as a mentor for Learn more…

Facing your fears: Guest – Tim S Marshall, Episode 2

James MIller | Lifeology  Radio In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode we will be discussing ways to face your fears head on. Your worst case scenario fears and what you subconsciously believe about yourself may often hinder you from succeeding. in this second episode, business expert and author, Tim S Marshall continues to share Learn more…

Step into the unknown: Guest – Tim S Marshall, Episode 1

James Miller | Lifeology Radio We all have desires of who we would like to become, but unfortunately, for some, it never comes true. Many people don’t realize that their worst-case scenario fear permeates their thoughts and causes them to never fully break out of life’s mediocrity. Worst-case scenario fears rarely, if ever, happen. Take your first step today in reaching your goals. Business expert, and author, Tim S Marshall, Learn more…

What kind of leader are you? Guest – Sebastien Richard

James Miller | Lifeology Radio We all lead whether we are aware of it or not. The only difference is are we an effective or ineffective leader? Review how you interact with your peers. Are you encouraging others? Are you inspiring your friends to be the best version of self they can be? When you are mindful of how you interact with others it creates the foundation for you to Learn more…

Step into the unknown: Guest – Tim S Marshall, Episode 1

James Miller | Lifeology Radio We all have desires of who we would like to become, but unfortunately, for some, it never comes true. Many people don’t realize that their worst-case scenario fear permeates their thoughts and causes them to never fully break out of life’s mediocrity. Worst-case scenario fears rarely, if ever, happen. Take your first step today in reaching your goals. Business expert, and author, Tim S Marshall, Learn more…

Proactively managing your life: Guest – Jason Criddle

James Miller | Lifeology Radio We often have big dreams that we’d like to accomplish but we don’t follow through with them. One of the main reasons is we don’t proactively manage our lives; specifically, with time management. Often we don’t realize how much unstructured down-time we actually have and we never accomplish what we set out to do. Learning how to create structure in your life allows you to Learn more…

Discovering talents you didn’t know you had: Guest: Sylvia G

James Miller | Lifeology Radio We often look at others and think they are more talented and then feel insecure when we compare ourselves to them. Often people become too busy and forget their hobbies and previous interests which then creates a sense of mediocrity. Your hobbies are often linked with your talents. When you consistently engage in what you enjoy it often leads to new careers. If you don’t try something, for fear of Learn more…

Recognizing your potential: Guest – Dr. Christopher Friesen

We all recognize potential in the people around us, but did you realize that people see the same potential in you? When you compare yourself to other people you will always fall short. It’s vital you only compare yourself to your personality and talents. When you use this self-reflective insight it helps you determine how well you are maximizing all the attributes and potential you possess. Psychologist and author, Dr. Chris Friesen shares his Learn more…

The power of self-reflection: Guest – Marnie Grundman

James Miller | Lifeology Radio When we experience struggles we sometimes isolate the event and feel like there is no way out. Unfortunately, in doing this, we forget that we’ve experienced similar emotions and thoughts in the past and successfully overcame them. Using self-reflection as a tool helps you see how far you’ve come in life as well as helps you recognize themes or negative mindsets you’ve created and didn’t realize. Inspirational Author, Learn more…

Don’t give up!: Guest – Damien Horne

James Miller | Lifeology Radio When you feel like giving up reframe the struggle to recognize that it is a valuable opportunity to learn a lesson about your character and your commitment to your dream. Recording Artist, Damien Horne, shares his incredible story of how he was homeless, struggling to survive, when he didn’t give up and his dreams came true. He gives his insight in ways to help others overcome Learn more…

Your environment does not define you: Guest – Shenandoah Chefalo

James Miller | Lifeology Radio We all have experienced many difficult things in our lives. Often we allow an event or our environment to define who we are. When this happens we never reach our highest potential because we define ourselves by that particular event. Remember, an event is what you went through it’s not who you are. It’s the same thing with your environment, it’s simply where you are Learn more…

Using your past to heal others: Guest – Adele McLay

James Miller | Lifeology Radio Life happens. We all will experience pain in our lives. It’s natural to grieve and surround yourself with those who support you. It’s vital that as you pass through your grief that you share your story with others. When we are grief-striken we are incapable of sharing what has happened but when you hear yourself discuss what transpired, it shows you how far you’ve come. We all Learn more…

Breaking generational patterns: Guest – Joan Z Rough

The struggle of being a caretaker to an abusive parent. Many times children will repeat the behaviors of their parents. As they mature, they will continue to demonstrate whatever behavioral patterns their parents modeled for them unless they consciously make the decision to interrupt the cycle. It’s important to look at previous generations to see what is a family legacy, or rather a learned behavior passed on from generation to generation. When you Learn more…

Separating your emotions: Guest – Mike Veny

James Miller | Lifeology Radio During our day we are flooded with emotions and we feel like we can’t handle anything more. Many times we don’t even realize what we are feeling inside and allow things to build up until we explode. It’s important to learn how to self-checkin in order to be productive with how you handle these emotions. Mike Veny is America’s leading mental health speaker and a high-energy drum circle facilitator. Learn more…