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Did you realize that your actions today affect your life tomorrow? Many times we live life without thinking of the potential impact on tomorrow. It’s vital that you realize that each small action you take today will create the foundation for tomorrow. This can be in your thoughts, what you tell yourself each day determines your success tomorrow. Your health is also something that will slowly change if you are not mindful of it.

My guest today is Ralph Sanchez who is passionate about enlightening others on Alzheimer’s disease pandemic with actionable steps for risk reduction and prevention. He’s the author of The Diabetic Brain in Alzheimer’s Disease, a book that connects the dots between type 2 & type 3 diabetes and Alzheimer’s.  For more information about Ralph please visit TheAlzheimersSolution.com/LIFEOLOGY®.

Are you struggling to make long-lasting changes, or uncertain how to start? If you are serious about transforming your life, then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.

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#Alzheimers #diabetes #disease