Reconnect in the first 2 minutes for success

How you initially interact when you reconnect with someone determines your success. The first two minutes are crucial when you reconnect or start an event. Research states that the ability to reconnect or join with another person in the first two minutes will help you experience more success. Take that time to reconnect.   #success #youtube #lifeology #radio #reconnect #transitions #entrepreneur #business #communication #relationships #marriages #friendships www.JamesMillerLifeiology.com

Accept diversity: Guest – Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, age, nationality, and in many other ways. In thinking that someone who is different than you is wrong or is Learn more…

Finding your voice: Guest – Kathy Tuccaro

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life Learn more…

Determine your success: Guest – Don Hutcheson

Only you determine your success. Often we measure success with how much money we have earned or how many materialistic things we own. However, there are many versions of success. When we stop and reflect on our quality of life, in regards to how balanced it feels, we may realize that we aren’t as successful in other areas of our lives. Creating a snapshot of your life right this second allows you Learn more…

L #92 – Crisis

In Chinese the symbol for Crisis is Danger and Opportunity. There is always an opportunity in the crisis. Reframe the situation because there is always a different way to look at the situation. Go to JamesMillerLifeology.com and take the Lifeology Academy Courses there. They will change your life. JamesMillerLIfeology.com

Children’s stories: Guest – Jim Dilyard

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreChildren’s stories are powerful ways to teach life lessons. There are many wonderful ways to teach valuable lessons to children. One of the most effective ways is to use storytelling. Moral stories and fables have been used for centuries to teach individuals how to interact with the Learn more…

Change your perspective: Guest – Chad E Cooper

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreYour perspective determines your success. Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy Learn more…

L #146 – Real men don’t cry

Lifeology: Episode 146 – Real men don’t cry The concept of real men not showing their emotions is one of the worst myths we could ever believe. Many of us don’t realize the health benefits of expressing emotions. Remember, whatever our belief about a situation determines what we feel. What we feel determines what our body does. If my perception causes certain emotions to be felt, but my body doesn’t automatically Learn more…

Building self-esteem: Guest – Aimee C Teesdale

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More You determine how high your self-esteem will be. When we grow up our family and environment determine our worth and self-esteem. Circumstances will continue to dictate how you see yourself, but remember, an event is something you experienced, it is not who Learn more…

L #82 – Patience

We often believe that our dreams are going to come to pass, until we become frustrated with the timing. We cannot have faith without having patience. www.JamesMillerLifeology.com

L #36 – The Best Response…

Anytime we have a negative interaction with others we often respond in very reactive ways. The best response is… www.JamesMillerLifeology.com

L #125 – Self-Blackmail

Blackmail is something we often something we only hear about in the movies. However, we often blackmail ourselves due to certain behaviors we secretly engage in. We think we can’t reach our goals or even help someone because we do certain things. That inner voice blackmailing you does not have to have power over you. It causes secretiveness and loneliness which leads to shame and defeat. Every day is a 24 Learn more…

Life lessons: Guest – Chris Kidawski

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once we are Learn more…

L #20 – How to set boundaries

Personal boundaries are so important in living a proactive, successful life. Learn how to set them in this episode. www.JamesMillerLifeology.com

New opportunities: Guest – Gary Sirak

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Today may be the day that new opportunities present themselves to you. Each day brings new highs and lows. Often we expect life to always be the same, or sometimes expect bad things to happen. When you daily look for new opportunities Learn more…

L #32 – What are you planting?

A thought is just a thought unless we plant it with our words. We often make things bigger than what they originally were by talking about the situation and then it takes on a life of its own. www.JamesMillerLifeology.com A thought is just a thought unless we plant it with our words.  We often make things bigger than what they originally were by talking about the situation and then it Learn more…

L #9 – Clean Your House

Many times we are so busy in life that we aren’t often aware of internal struggles we may be having.  Its important to use your environment as a barometer for your emotional well being.

Your repurposed life: Guest – Marc Miller

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreA repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that’s what we were always taught. Did you realize that there is Learn more…

L #64 – Expecting the worst

On whatever you focus your attention is going to be what you find in life. If you are always expecting the worst then you will find it. www.JamesMillerLifeology.com

L #79 – Temptations

Watch and share with family and friends. We are constantly tempted to engage in activities that are not healthy for us. Often we do not listen to our gut instinct and later regret it. Go to www.JamesMillerLifeology.com and take my first course Spirit, Mind, Body – The Perfect Triad. From 10/4 – 11/4/15 I am offering a 20% discount on the class. The discount code is TRIAD. Sign up today!www.JamesMillerLifeology.com

Emotional blackmail and the importance of vulnerability: Guest – Dr. Pat Williams

Emotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we keep to ourselves based off of shame and guilt. When you self-blackmail you withhold peace, joy and happiness. Learning Learn more…

L #95 – A Restoration Mentality

Life is going to change us – It’s inevitable. When you change your mindset to a restorative one instead of defeat you overcome what you went through and will be the person you were designed to be. Listen to my new radio show at www.JamesMillerLifeology.com

Forgiveness during grief: Guest – Rahn Anthoni

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreShowing forgiveness during your grief allows you to fully heal. Unfortunately, we all will experience some form of grief in our life. The event will not make sense because we never would have done what was done to us. One of the most powerful Learn more…

Giving effective support to others: Guest – Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Effective support allows you to ask them what they need and only provide what is healthy instead of being a problem solver. Mental health advocate Learn more…

Overcome limitations: Guest – Lisa Loving Dalton

Learn how to overcome your limitations? We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our goals. When you try and do the same thing as everyone else, of course, you will feel less than because you may have to do things differently. Did you realize Learn more…

Self empowerment: Guest – Jennifer Cassetta

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future is going to Learn more…

L #53 – Perspective

We have so much data and evidence in our life of things we’ve overcome. There are times when we lose perspective on this and become consumed with things that are relatively small. You are much more resilient than you think. www.JamesMillerLifeology.com

L #141 – Giving your opinion

In most situations we will have an opinion. It’s natural that we will give our opinion to our friends or even speak up about something we feel strongly about. However, it’s always important to remind yourself, just because you have an opinion does not mean it should be given. When you ask yourself what your motivation is for why you are giving it, you may realize that your opinion will Learn more…

The power of self-compassion: Guest – Maryam Webster

Podcast: Download Subscribe to James Miller | Lifeology | Radio – Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More When you have self compassion you will live a fulfilled life. The majority of us would never be cruel or mean to strangers. We often will go out of our way to be kind to others and put other’s needs before our Learn more…

L #30 – Faith Versus Fear

We have a choice in which direction we live our life. Faith and fear are essentially polar opposites and we are caught in the middle. Which direction do you choose to look? www.JamesMillerLifeology.com We have a choice in which direction we live our life. Faith and fear are essentially polar opposites and we are caught in the middle. Which direction do you choose to look? www.JamesMillerLifeology.com